bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

All or Nothing
"To be in the best shape possible and to inspire others to do the same!"

View All or Nothing's:
Profile
BodyBlog
Photos (24)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

Contact All or Nothing:
Send Private Message
Report All or Nothing Report All or Nothing
Leave Comment for All or Nothing Leave Comment


Progress Pictures


Oldest Newest
Jun 9, 2007 Oct 5, 2007
torso Leg Update

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.0 lb (77.7 kg) Change: -9.0 lb (-4.1 kg)
Current: 162.0 lb (73.6 kg) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 23, 2007 162.0 lb (73.6 kg) -9.0 lb (-4.1 kg) -5.3 %
Jun 22, 2007 171.0 lb (77.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.7 % Change: -2.7 %
Current: 8.0 % Percent Change: -24.9 %

  Start Current Goal Remaining  
  Jul 8, 2007 Nov 24, 2009 Jul 23, 2007 Goal Has Expired  
  10.7 % 8.0 % 8.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jul 23, 2007 8.0 % -2.7 % -25.0 %
Jul 8, 2007 10.7 % 0.0 % 0.0 %
Jun 22, 2007 10.7 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.3" (99.7 cm) Change: 0.0" (0.0 cm)
Current: 39.3" (99.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 23, 2007 39.3" (99.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2007 39.3" (99.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.6" (37.2 cm) Change: -0.1" (-0.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -0.9 %

  Start Current Goal Remaining  
  Aug 18, 2007 Nov 24, 2009 Sep 10, 2007 Goal Has Expired  
  14.5" (36.8 cm) 14.5" (36.8 cm) 15.0" (38.1 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Aug 18, 2007 14.5" (36.8 cm) -0.1" (-0.3 cm) -0.9 %
Jul 23, 2007 14.6" (37.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2007 14.6" (37.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -0.6" (-1.6 cm)
Current: 36.9" (93.7 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 23, 2007 36.9" (93.7 cm) -0.6" (-1.6 cm) -1.7 %
Jun 22, 2007 37.5" (95.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: -3.5" (-8.9 cm)
Current: 30.0" (76.2 cm) Percent Change: -10.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 16, 2007 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Jul 23, 2007 31.0" (78.7 cm) -2.5" (-6.4 cm) -7.5 %
Jun 22, 2007 33.5" (85.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -2.0" (-5.1 cm)
Current: 22.0" (55.9 cm) Percent Change: -8.3 %

  Start Current Goal Remaining  
  Aug 18, 2007 Nov 24, 2009 Sep 10, 2007 Goal Has Expired  
  21.0" (53.3 cm) 22.0" (55.9 cm) 23.0" (58.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Oct 19, 2007 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Aug 18, 2007 21.0" (53.3 cm) -1.8" (-4.4 cm) -7.7 %
Jul 23, 2007 22.8" (57.8 cm) -1.3" (-3.2 cm) -5.2 %
Jun 22, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 23, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jun 22, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.4" (28.9 cm) Change: -0.3" (-0.6 cm)
Current: 11.1" (28.3 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 23, 2007 11.1" (28.3 cm) -0.3" (-0.6 cm) -2.2 %
Jun 22, 2007 11.4" (28.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.4" (125.4 cm) Change: -1.3" (-3.2 cm)
Current: 48.1" (122.3 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 23, 2007 48.1" (122.3 cm) -1.3" (-3.2 cm) -2.5 %
Jun 22, 2007 49.4" (125.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: -0.1" (-0.3 cm)
Current: 16.1" (41.0 cm) Percent Change: -0.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 23, 2007 16.1" (41.0 cm) -0.1" (-0.3 cm) -0.7 %
Jun 22, 2007 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 23, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 22, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Mass Recovery