Bodybuilding.com Information Motivation Supplementation
in:
AllisonMoyer Alli, female (PA, US | Proud owner of my own Training & Nutrition Consultation Company ( Alli-Fitness Systems LLC); http://www.alli-fitness.com; National NPC figure athlete; Professional fitness model)
my goal: Compete

Enjoy my 3rd place finish at the 2011 NPC Nationals XOXO

height: 5'6"
|
weight: 123 Lbs.
|
body fat: 7.1%
|
gym: Universal Athletic Club Inc
Fit Status /// View History

ARNOLD 2012- 2nd Place!!!

 May 16, 2012 7:46am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

www.allisonmoyer.com

WHY I LOVE IT:

My heart belongs to Jesus. My life belongs to fitness. Consistently eating a clean healthy diet and training with purpose have empowered me to live a happy and full life, and I love that my job allows me to inspire and encourage others to do the same. I am proud to be a trainer and I am passionate about what I do. For personal training, contest prep, online training, lifestyle management, nutritional counseling, and other health services please visit: www.alli-fitness.com.

AllisonMoyer's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Weight Body Fat Lean Body Mass
Lbs.
2011-12-31, 2012-03-05
127.0, 123.0
TIME UNTIL GOAL: No Goal
Start: 127 Lbs. Goal: No Goal Weight
%
2011-12-31, 2012-03-05
9.8, 7.1
TIME UNTIL GOAL: No Goal
Start: 9.8% Goal: No Body Fat Goal
Lbs.
2011-12-31, 2012-03-05
114.6, 114.3
Current LBM: 114.3 Lbs. Mar 05, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
127Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 127Lbs. to 123Lbs.
4Lbs. loss in the last 65 days
Mar 5, 2012
Total Weight
123Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 127Lbs. to 123Lbs.
4Lbs. loss in the last 65 days
Mar 5, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 127Lbs. to 123Lbs.
4Lbs. loss in the last 65 days
Mar 5, 2012
 
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AllisonMoyer's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

AllisonMoyer has not added any program information.

My Nutrition Program View My Full Nutrition Program

AllisonMoyer has not added any program information.

My Supplement Program View My Full Supplement Program

AllisonMoyer has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

1st Timothy 4:7-9 reads- Spend your time and energy in training yourself for spiritual fitness. Physical exercise has value, but spiritual exercise is much more important for its promises reward in both this life, and the next.

What AllisonMoyer is up to

About AllisonMoyer

About Me:
My Favorites:
Fitness Books
Food, Faith, and Fitness
Body Parts
Abdominals
Glutes
View All 36 Favorites
Contest History:
2011 IFBB North Americans Sep 3, 2011
Organization: IFBB
Location: Ohio, United States
Level: Amateur Type: Figure Place: 1
2011 Arnold Amateur Mar 3, 2011
Organization: IFBB
Location: Ohio, United States
Level: Amateur Type: Figure Place: 2
2010 IFBB North Americans Aug 28, 2010
Organization: IFBB
Location: Ohio, United States
Level: Amateur Type: Figure Place: 2
View Full Contest History
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

cavino
uh... check out her pics!!

deerslam

djackiv

flygirl24
Looks perfect! Is doing what I want to do! ..And will eventually!

goodelicious
great physique

View All 31 Members Inspired

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:11pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
View Full BodyBlog Post

Visitor Comments

Leave a Comment
PAtoVA
PAtoVA Awesome showing at the Arnold Allison, have a great weekend. Apr 20, 2012 12:06pm
euroman
euroman I saw you in a mag good job Mar 23, 2012 11:43pm
redInkunzi
redInkunzi Congrats Allison!!! Lookin' stellar girl. Mar 5, 2012 11:11am
sweldup
sweldup Congrats on the third place finish! Looking GREAT! Dec 31, 2011 8:03pm
911muscle19
911muscle19 looking beautiful as always!! best of luck in the model search! Dec 28, 2011 5:39pm
AllPro2
AllPro2 Amazing pics! Very hot. I just returned from deployment. It is great to be back home and back on bodyspace for some motivation. Dec 13, 2011 2:24pm
mjnelson23
mjnelson23 Just wanted to wish you a very happy Thanksgiving! Enjoy the day... Nov 24, 2011 8:46am
deep_green42
deep_green42 hot :) Nov 20, 2011 5:59am
topchop90
topchop90 Hey Alli...keep the faith and drive. You are a magnificent rep for the sport and deserve to be both a Pro and Spokesperson. Have a great weekend! Nov 11, 2011 9:06am
hunk4galz
hunk4galz whats up Nov 8, 2011 9:11am
berniethomas
berniethomas Vote for you? eh, I dont know about that... Nov 5, 2011 6:15pm
guest
guest A motivator, educator, leader and true and positive presence and impact in the sport. Allison Moyer true defines what a spokes model should be. Nov 3, 2011 7:27am
ccampbell30
ccampbell30 Thank you for the add! Looking great! CC Nov 2, 2011 6:41pm
henriqueaguiar
henriqueaguiar Hi! Thank you for adding me too. Greetings from Portugal! :) Nov 1, 2011 10:38am
hunk4galz
hunk4galz hey alli Oct 24, 2011 5:06pm
henik
henik heyyyy, how r you Allison cute girl Oct 22, 2011 6:07pm
Bubbles4
Bubbles4 You're doing an amazing job! Keep up the great work! Oct 20, 2011 12:14pm
Michalebsdad
Michalebsdad Sending congratulations your way for your 1st place finish! Wishing you much more success! Oct 17, 2011 10:50pm
ParlayMD
ParlayMD Hello Alli, how has your training been coming along...I'm in the process of losing 10lbs before I begin a maintenance program all the way through the spring... Oct 14, 2011 3:08pm
KDEAZY777
KDEAZY777 YOU LOOK READY TO ROCK THAT SHOW! ALL AROUND SOLID. YOUR REAR DELT DEVELOPMENT IZ VERY IMPRESSIVE. BACK AND LEGZ LOOK STRONG AND CONDITIONING IZ RIGHT ON POINT. BEST OF LUCK TO U I'M SURE U WILL DO AWESOME! YAH BLESS -Kdeazy Sep 1, 2011 5:46pm

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