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0914072025 Me...Hard at work!
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Membership Info
Member Since: Aug 14, 2007
BodyBlog Started: Aug 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 1,597
Forum Posts: 51
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jan 22, 2009 4:12pm
Last Forum Post: Nov 2, 2007 1:13pm
Last Photo Upload: Oct 1, 2007 11:21am
Last Profile Update: Jul 21, 2008 2:37pm
Last Blog Post: Aug 15, 2007 8:26am

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 27
Stalking (?) : 2
Inspiring (?) : 0

AlliCat

Overall Goal:  AlliCat has not set an Overall Goal 

Fit Status:  AlliCat has not entered a Fit Status.  Ask AlliCat for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Alli
Sex:
Female
Age:
Location:
Harrisonburg, Virginia, United States
Occupation:
Personal Website:
http://forum.bodybuilding.com/showthread.php?t=4158543
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have been active all my life! I've taught group fitness since highschool. Currently, I teach everything from pilates to body sculpting to aqua aerobics as well as personal train. In my free time :-), I enjoy my own workouts.
Why I Love It:
I love motivating others! I think its important to "practice what you preach" and share your knowledge with others! I am constantly learning from others on the forums.
How I Stay Motivated:
BB.com has helped me stay motivated! I'm constantly helping others adhere to their goals so I thought it was about time I started posting my own workouts in the hopes that it would keep me on track with my goals.
BB Accomplishments:
Forum Signature:
I wanna be as buff as my bulldog!
Last Updated: Sep 28, 2007 3:44pm

What AlliCat Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 15, 2007 9:32am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 15, 2007 9:32am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 15, 2007 9:28am

Members That Inspire AlliCat:
AlliCat does not have inspirational members yet.

BodyAnswers
AlliCat has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 15, 2007 9:28am

Videos of AlliCat
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Last Updated: Aug 15, 2007 9:28am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 15, 2007 9:28am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 15, 2007 8:26am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 15, 2007 9:28am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 51 View All Posts
Posts Per Day: 0.06
Last Activity: Jan 22, 2009 4:12pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (29)









Last Updated: Jul 21, 2008 2:37pm

Visitor Comments (17)
[ Leave AlliCat a Comment ]
Upload your profile picture! Version2.0 [ View Profile ]
Mar 27, 2009 9:42am
Wow, a local! How's the 'burg?
legs two buffalof1 [ View Profile ]
Dec 23, 2008 11:18am
You look great, and happy. You brought a smile to my face.....thank you!
iloveHIT [ View Profile ]
Mar 23, 2008 7:03pm
so how do you like working at the wellness center? I might be interested in applying for a position.
6.3 body fat NEVERTAPOUT78 [ View Profile ]
Dec 21, 2007 4:22am
Have a Happy Holiday!!!
6Pack99 [ View Profile ]
Dec 6, 2007 9:58am
Happy Thursday Alli!!! :-) Dave
Twerp [ View Profile ]
Nov 26, 2007 1:07pm
Just reading your journal - What was the conclusion re: casein vs. whey? Did you ever get any other advice?
Upload your profile picture! dannydb120 [ View Profile ]
Aug 21, 2007 7:17pm
My weekend was great! Got to play some music and got a good back & tricep workout in at the gym! How is getting focused at the gym going for you?
Upload your profile picture! dannydb120 [ View Profile ]
Aug 20, 2007 10:38am
Just wanting to focus? That's cool :-) Sounds a lot like me! I'm not really interested in competing... just enjoy seeing my body change and this place helps me keep track of those changes! How was your weekend?
Just me firefighter122 [ View Profile ]
Aug 20, 2007 9:09am
I have not been to 56, I actually have not heard of it, probably because I dont live there now...lol Anyway, what type of place is it? I may have to check it out. Where is it located? I did have a good weekend as well. Good luck with your workouts this week and do keep in touch. Maybe one of these days we can hang out...
Just me firefighter122 [ View Profile ]
Aug 20, 2007 6:16am
So how was your weekend? Did you and your friends find anything good to get into??
Upload your profile picture! annalicious [ View Profile ]
Aug 17, 2007 2:11pm
hey cuz...i posted a pic of us on my profile...check it out. how's it going this afternoon?
Just me firefighter122 [ View Profile ]
Aug 17, 2007 10:58am
Thats cool, never know I may run into ya...that would be funny :)
Just me firefighter122 [ View Profile ]
Aug 17, 2007 5:39am
I do still have friends in the burg and looking to have one more....lol Anyway, is there anything exciting happening there this weekend, because I am planning on coming up...
Upload your profile picture! dannydb120 [ View Profile ]
Aug 16, 2007 3:23pm
Hey, thanks very much :-) So what's the plan? You wanting to compete? Just live healthier? Fill me in :-)
Just me firefighter122 [ View Profile ]
Aug 16, 2007 7:51am
Hey just stopping by and wanted to say hi. Did you get my message yesterday? I had said I used to work out at RMH and work there too. I actually still own a house in Harrisonburg area. How are things there? I will be up this weekend...
Guest anna guest
Aug 15, 2007 1:22pm
looks good cuz!! i need to get my profile on here.
Upload your profile picture! dannydb120 [ View Profile ]
Aug 15, 2007 10:16am
Hey, how's it going??
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