bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 18 Photos
IFBB North Americans 2008 Photo by David Kippen, Utopia Entertainment
2 Comments 4 Comments

View Alli115's:

Contact Alli115:
Send Email
Send Private Message
Report Alli115 Report Alli115
Leave Comment for Alli115 Leave Comment


Membership Info
Member Since: Feb 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 20
  • Overall: 2,256
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Sep 17, 2008 6:41am
Last Forum Post: Never
Last Photo Upload: Sep 17, 2008 6:31am
Last Profile Update: Sep 17, 2008 6:40am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 35
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

Alli115

Overall Goal:  IFBB Pro in the making!

Fit Status:  Alli115 has not entered a Fit Status.  Ask Alli115 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Allison Moyer
Sex:
Female
Age:
25
Location:
Occupation:
Personal Trainer, website owner, figure competitor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
please visit my website, www.allifit.com for a complete bio
Why I Love It:
I absolutely love the challenge and the fact that I succeed or fail entirely based on my own efforts. The sport is continuous- you have to constantly focus and motivate yourself. I fell in love with weightlifting as soon as I picked up a dumbbell and that love affair continues today. I attack every workout with intensity and focus- I truly love to train.
How I Stay Motivated:
I motivate myself. I constantly want to be better then my best. I have a very competitve nature and I know what I'm capable of and I'm willing to do what needs to be done to push myself to the level I want to be at. Outside of being very self motivated I'd say whenever I'm feeling REALLY lagging I watch Jenny Lynn's training DVD. She is my favorite competitor and a woman whose work ethic I truly admire. Her training and her focus motivates me to push myself.
BB Accomplishments:
2007 NPC Mountain Valley First Place Figure C Overall Figure Winner Nationally qualified IFBB North Americans 2008 Figure E 11th
Forum Signature:
Sass.Class.Muscle. www.allifit.com AllisonMoyer@allifit.com MissFit Sponsored Athlete
Last Updated: Sep 17, 2008 6:24am

What Alli115 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 2, 2008 6:07am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 17, 2008 6:40am

Goals:
Main Goal:
Other
Goal (Overall):
IFBB Pro in the making!
Goal (Long):
My ultimate goals? They're lofty. My main focus is to be an IFBB Figure Pro and compete in both the Arnold and Olympia one day. I also would like to further my career as a fitness model. I'd love to be on the cover of Oxygen one day and hopefully inspire other women to train and empower themselves the way I have. I'd also love to own my own gym with a self run nutrition cafe attached.... ideally of course:)
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Eastern USAS Manhattan NY, Figure Nationals Atlanta Georgia
Last Updated: Sep 17, 2008 6:33am

Members That Inspire Alli115:
Alli115 does not have inspirational members yet.

BodyAnswers
Alli115 has answered 21 of 67 total questions.
View all 21 of Alli115's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
of course! My family and my friends all understand and know why I want to achieve what I want to achieve.
- Updated Feb 2, 2008 7:18pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
My left shoulder had tendonitis- and still does have tendonitis reoccuring...
- Updated Feb 2, 2008 7:17pm

What is the most common reason that somebody gets injured while lifting?
hands down- improper form and lifting too much weight.
- Updated Feb 2, 2008 7:17pm

View all 21 of Alli115's BodyAnswers »

Contest History:
Aug 30, 2008:
NPC IFBB North American - Placing: 11
Nov 03, 2007:
NPC NPC Mountain Valley - Placing: 1
Last Updated: Sep 16, 2008 5:27pm

Videos of Alli115
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2008 6:37am

Favorite Bodybuilding And Fitness Videos
Jenny Lynn
Jenny Lynn
Play this video Played: 45
Why I like this video: Jenny Lynn has been my competitive inspiration and my leg workout is modeled similarly to her training with Charles Glass. I think this interview and workout are EXCELLENT examples of what women should consider trying if they are struggling with leg proportion, striation, and symmetry.
Last Updated: Sep 17, 2008 6:36am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 17, 2008 6:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 18 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 17, 2008 6:40am
Recent Threads:


Workout Program:
Monday a.m- 30 minutes cardio, walking lunges
Monday p.m- Chest,abs

Tuesday- Legs, calves, abs

Wednesday a.m- 30 minutes cardio, walking lunges
Wednesday p.m- Back, abs

Thursday- Shoulders, traps, abs

Friday a.m- 30 minutes cardio, walking lunges
Friday p.m- Triceps,...
Last Updated: Feb 2, 2008 6:09am

Favorites
Bodyparts:
Hobbies:
  • Cooking
  • Traveling
  • Reading
Magazines:
  • Oxygen Magazine
  • Muscular Development
  • Flex
Healthy Foods:
  • Michelle Brent's Protein cookies
  • Egg whites
  • BSN dessert protein
Cheat Foods:
  • Dominos Thin Crust Pizza with hot sauce and onion
  • Jalapeno poppers
  • Philly cheesesteaks
Workout Music:
  • Disturbed
  • Korn
  • Godsmack
Supplements:
Last Updated: Feb 2, 2008 5:58am

Friends (6)






Last Updated: Feb 5, 2008 4:44am

Visitor Comments (10)
[ Leave Alli115 a Comment ]
-NYSE1- [ View Profile ]
Mar 6, 2009 5:58am
I saw you at the Arnold...nice job!
-NYSE1- [ View Profile ]
Jan 28, 2009 8:14am
Hey when you get a chance I'd like to speak with you regarding me competing for the first time in May in Philadelphia. I need some advice and tips...
Upload your profile picture! jlc7704 [ View Profile ]
Oct 25, 2008 10:16am
very impressive, you look great!
alopez17 [ View Profile ]
Sep 22, 2008 1:25pm
Love the pics Alli. You look fantastic!
athlete210 [ View Profile ]
Sep 17, 2008 8:31am
You look amazing. Keep up the hard work. Good luck with all of your goals.
WheyRage [ View Profile ]
Sep 17, 2008 7:05am
great video. keep hittin it hard
KingdomKID [ View Profile ]
Sep 16, 2008 5:31pm
WOW!!!!
hurdle68612 [ View Profile ]
Sep 16, 2008 5:31pm
DANNNNNG, nice bod!!
August 2007 Cowboy Gene [ View Profile ]
Feb 2, 2008 11:56am
Welcome to BodySpace. Glad to see you here. I love your new pictures. Great job.
Front Relaxed ProPower [ View Profile ]
Feb 2, 2008 11:55am
great physique, very well developed, keep it up!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NRG-X Buy 2 get 1