• REAL NAMEALLAN
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceAug 08, 2008

OVERALL GOAL///LOSE FAT

"I want to get in shape and stay in shape. Run 10k in less than 50min"

Current Body Composition

Current Weight

187.4Lbs.

Current Body Fat

15%
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Lean Body Mass

159.3Lbs.

Body Fat

28.1Lbs.
Weight & Body Fat Goals
Goal Expired

AllanDK's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
32 progress photos taken
  • May 06, 2016
  • Jul 11, 2011
  • Jun 07, 2011
  • Apr 23, 2010
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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