Refocus and fine a new goal.

Work on developing quality muscle and shape to compete next year.

I am back! My baby is 3 months old now. Drop last 7 post pregnancy pounds and become HOT MOMMY :)

Going to try and follow a dream, getting ready to go to New York in April!

Making my way back..PRAYING THAT GOD CONTINUES TO LEAD ME IN THE DIRECTION HE HAS PLANNED FOR ME..<333

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

Just finish university .it is so difficult in Iran to graduate. Militry service is another hell.

To add 10-15lbs of quality mass, stay healthy and injury-free...

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

First of all i want a generaly trained look:

Goal: Get left shoulder working right. Get my body fat below 10%, narrow my waist, while gaining strength and muscle mass.

To lean out to 10% and place overall in an NPC competition.

My goal is to place in a bodybuilding show next year.

Eat Clean and Tone up my lower body more. To be Lean, Strong, Curvy, and Athletic yet Feminine. AND To motivate and inspire women to lift weights and eat healthy to sculpt the body. I AM IN A RELATIONSHIP SO PLEASE DON'T GO THERE.

Tear it up in the PRO ranks!

i want to gain 10 to 15 pounds of muscle and lose some body fat, so lets see how it goes...

I want to grow up to be big and strong!