To create my "perfect" body.

8% BF!!

Contest prep for 2010 begins Nov 28, 2010!!!!

Improve enough to be competitive at the NPC USA in 2010.

Sort of in my off season now.. (2 more comps) so My goals are to build strength and size, increase endurance and translate the first 2 to athlete speed.

To Get ABS like **XNick EdgeX**

1.) Lower my bodyfat so I can better see the progress I have been making. 2.) Build more muscle.

To get my bench to 225 5x5

new goal...don't let my selfish obsession destroy my family

LEAN PHYSIQUE AND GAIN LEAN MASS!!!

Break the 500 mark in deadlift, the 400 mark in Bench, the 650 mark in squat.

im 330 and want to get down to 235

I Want to Reduce My 10% Body Fat also Add More Muscle.Improve In Basketball..

To have a great body... not just another beach body.. but not the size of a huge bodybuilder.I do want the definition, the striations and proportion of someone amature comepeting because ya never know i might comepete one day.Not only that i just wan

Always Stay POSITIVE ~ It's a Lifestyle! ~ NO EXCUSES-JUST DO IT ! Your Mind & Body Has NO Limites-So Dont LIMIT it_ Thank you Bodyspace staff!!