Member Since: Jul 27, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 20
Last 7 Days: 143
Overall: 16,784
Forum Posts: 13848 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Today, 6:46pmLast Forum Post : Jul 1, 2009 10:33pmLast Photo Upload : Jul 7, 2008 3:02pmLast Profile Update: Aug 18, 2008 10:27amLast Blog Post : Nov 6, 2007 9:05pm
AllGenetix
Overall Goal: Improve to be an elite athlete
Fit Status:
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Real Name: Kirk
Sex: Male
Age: 21
Location: San Diego, California, United States
Occupation: NASM Personal Trainer
Personal Website:
Gym: Everywhere
Gym Location:
When I Started: Jan, 2004
How I Started: I was tired of being fat, decided to do something abou it....
Why I Love It: The pump, the evolution, the constant push to be better, stronger, faster
How I Stay Motivated: Endorphins and the body's ability to adapt to any stress put on it.
BB Accomplishments:
Forum Signature: Core Nutritionals Rep
Sep 28, 2007 Feb 13, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Improve to be an elite athlete
Goal (Long): 210lb @ 7-8%bf
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 9%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 6, 2007 9:05pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 26, 2007
Reason: High Quality EPA/DHA.
Started: Feb 26, 2008
Reason: Product Tester - BCAA's, Glutamine, Citrulline Malate, Beta Alanine - Pretty Legit
Started: Sep 23, 2008
Reason: Amazing preWO energy!
This Member has not Reviewed any Supplements
User Title: sWoLe
Number Of Posts: 13848 View All Posts
Posts Per Day: 9.62
Last Activity: Today, 6:46pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Sports, Friends, Beach, Skating
Healthy Foods:
Cheat Foods:
[ Leave AllGenetix a Comment
Jeffersyn [ View Profile ] Jun 23, 2009 6:35pm
just looking through the forums and saw your picture, your completely ripped man.
LBravo [ View Profile ] Jun 17, 2009 5:49pm
Hello there stranger.. Happy Hump day!! Hope all is going your way! ~Stay blessed
K-Dawg_05 [ View Profile ] Jun 17, 2009 4:46pm
hey bro, solid build. Noticed you were a NASM personal trainer. Im currently studying to get my cert, could you p.m. me any info or advice that you have on passing the test. thanks
True Strength [ View Profile ] May 26, 2009 6:45pm
ripped as hell good job.
Speedgtr90 [ View Profile ] Apr 12, 2009 6:49pm
What's up bro? Lookin ripped!!!!
richy_boi [ View Profile ] Apr 12, 2009 5:35pm
dude bin watching ur vids and progress... in a dedicated year of working out you have def swole in your pecs and u've maintained ur leanness and SICK killer 8 pak! luv ur work man :D
Sir3nz [ View Profile ] Mar 29, 2009 6:00pm
Awesome physique, bro! Definitely an inspiration for me! :)
lambpasty [ View Profile ] Feb 22, 2009 4:15pm
Keep it up man, looking shredded as always.
Jimmy29LI [ View Profile ] Feb 22, 2009 2:11pm
Looks like you've added some size since your last pic. Great job!
doobz0326 [ View Profile ] Feb 20, 2009 12:08am
hey man how are ya ?
//\\//ate-\\//\\//elt [ View Profile ] Jan 27, 2009 2:28pm
Great physique my man! Hey i gotta question for u, i was wantin and intraworkout supp and i was wonderin what kinda seperate results u got from xtend and COre ABC? Thanks!
VOcean724 [ View Profile ] Jan 11, 2009 2:40am
Hey man great abs! Nice work & best wishes in 09..VOcean
ChiseledLikeIce [ View Profile ] Jan 1, 2009 2:41am
HAPPY NEW YEARS!
8-Hype [ View Profile ] Dec 19, 2008 12:51am
Hey, I see you have a great lower chest, how do I work it?
LBravo [ View Profile ] Dec 14, 2008 10:39am
Just wanted to stop by and say hi. Hope all is well in your neck of the woods!
JoeRainer [ View Profile ] Nov 22, 2008 12:33pm
your natural abs are sick - awesome symmetry!
user345008781 [ View Profile ] Oct 4, 2008 1:40pm
Hi,
I was wondering do you ever get shoulder clicks when you workout or when you rest? I get them every so often when i move my arm in a certain way (no pain though). Have you experienced anything similar?
cardiac [ View Profile ] Sep 29, 2008 8:41pm
Lean as, bro.
Nice physique.
cawiau [ View Profile ] Sep 19, 2008 11:13am
WOW..you keep on amazing me! How is everything working out for you? What are the new goals?
Keep me posted!
jxpop [ View Profile ] Aug 29, 2008 6:07am
thanks alot man wasnt sure exactly what it did. do you recommend it, is black hole a good product?
