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View AllGenetix's:
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BodyBlog
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BodyGroups (1) NEW!!

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Membership Info
Member Since: Jul 27, 2005
BodyBlog Started: Nov 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 118
  • Overall: 19,601
Forum Posts: 12321
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:51pm
Last Forum Post: Yesterday, 1:53pm
Last Photo Upload: Jul 7, 2008 3:02pm
Last Profile Update: Aug 18, 2008 10:27am
Last Blog Post: Nov 6, 2007 9:05pm

Friends Stats
Fan Club (?) : 98
Mutual Friends (?) : 76
Stalking (?) : 6
Inspiring (?) : 4

AllGenetix

Overall Goal:  Improve to be an elite athlete

Fit Status:  AllGenetix has not entered a Fit Status.  Ask AllGenetix for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kirk
Sex:
Male
Age:
22
Location:
San Diego, California, United States
Occupation:
NASM Personal Trainer
Personal Website:
http://forum.bodybuilding.com/showthread.php?t=5301063
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
I was tired of being fat, decided to do something abou it....
Why I Love It:
The pump, the evolution, the constant push to be better, stronger, faster
How I Stay Motivated:
Endorphins and the body's ability to adapt to any stress put on it.
BB Accomplishments:
Forum Signature:
Core Nutritionals Rep http://www.corenutritionals.com "Don't Talk About It - Be About It" NASM Certified Personal Trainer - PM for Online Training/Nutrition Consultation Genetix & King G - Doin' the Damn Thing http://forum.bodybuilding.com/showthread.php?t=118907211
Last Updated: Apr 25, 2008 7:55pm

What AllGenetix Is Up To:
Jun 13, 2009
AllGenetix changed Body Fat from 7.8% to 8%, a gain of 0.2 percentage point in 663 days
AllGenetix changed Weight from 196 lbs. to 200 lbs., a 4 lb. gain in 77 days
May 2, 2009
AllGenetix joined the BodyGroup CONTROLLED LABS
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 28, 2007 Feb 13, 2009
Last Updated: Feb 20, 2009 11:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 22, 2007 10:34am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 17, 2007 9:01pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Improve to be an elite athlete
Goal (Long):
210lb @ 7-8%bf
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jul 24, 2007 1:50pm

Members That Inspire AllGenetix:
AllGenetix does not have inspirational members yet.

BodyAnswers
AllGenetix has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 24, 2007 1:50pm

Videos of AllGenetix
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2007 1:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2007 1:50pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 6, 2007 9:05pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Nordic Naturals Ultimate Omega, 120 Softgels
Started: Apr 26, 2007
Reason: High Quality EPA/DHA.
Core Nutritionals Core ABC, 2 Lbs 3 Oz., Grape
Started: Feb 26, 2008
Reason: Product Tester - BCAA's, Glutamine, Citrulline Malate, Beta Alanine - Pretty Legit
Core Nutritionals Core ZAP, 88 Capsules
Started: Sep 23, 2008
Reason: Amazing preWO energy!
Last Updated: Mar 4, 2008 3:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: sWoLe
Number Of Posts: 12321 View All Posts
Posts Per Day: 7.86
Last Activity: Yesterday, 11:51pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Sports, Friends, Beach, Skating
Healthy Foods:
  • Oatmeal
  • Egg Whites
  • Fruit
Cheat Foods:
  • Sushi
  • IHOP
Last Updated: Mar 17, 2007 9:08pm

Friends (82)









Last Updated: Aug 18, 2008 10:27am

Visitor Comments (47)
[ Leave AllGenetix a Comment ]
Upload your profile picture! martin1106 [ View Profile ]
Nov 2, 2009 3:26pm
Looking great bro! You're where I want to be in about a year! Keep working"
Me techie4life22 [ View Profile ]
Oct 18, 2009 11:16pm
hey sup bro ur ripped!
Kostabot [ View Profile ]
Oct 7, 2009 11:28pm
Lookin solid and cut dude. I know the pains of being a tall guy and trying to fill out a frame like we have. Keep on pumping.
PureLifeFitness [ View Profile ]
Aug 12, 2009 7:22pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
nicksmith3 [ View Profile ]
Jul 25, 2009 3:14pm
Hey bro, your looking shredded! I've just recently jumped on with team scivation. Seems the insulin manipulation is some good stuff. How's training coming along? - Nick.
It's just me again rnorton74 [ View Profile ]
Jul 9, 2009 6:50pm
Very tight - I'm trying, but for some reason keep overheating at the gym where you feel light headed and then a little nauseous. Not certain why - I'm not pushing myself quite that hard yet. Good job man!
cawiau [ View Profile ]
Jul 9, 2009 6:45pm
Looking amazing in the avi bro! Shredded to the bones! Just DDDDAAAMMMNNN! How is everything?
Jeffersyn [ View Profile ]
Jun 23, 2009 6:35pm
just looking through the forums and saw your picture, your completely ripped man.
Rockin' The Stage at the OCB SW Classic '09 LBravo [ View Profile ]
Jun 17, 2009 5:49pm
Hello there stranger.. Happy Hump day!! Hope all is going your way! ~Stay blessed
K-Dawg_05 [ View Profile ]
Jun 17, 2009 4:46pm
hey bro, solid build. Noticed you were a NASM personal trainer. Im currently studying to get my cert, could you p.m. me any info or advice that you have on passing the test. thanks
True Strength [ View Profile ]
May 26, 2009 6:45pm
ripped as hell good job.
Me and Speedgtr90 [ View Profile ]
Apr 12, 2009 6:49pm
What's up bro? Lookin ripped!!!!
richy_boi [ View Profile ]
Apr 12, 2009 5:35pm
dude bin watching ur vids and progress... in a dedicated year of working out you have def swole in your pecs and u've maintained ur leanness and SICK killer 8 pak! luv ur work man :D
Sir3nz [ View Profile ]
Mar 29, 2009 6:00pm
Awesome physique, bro! Definitely an inspiration for me! :)
12 week OBF Slamming Spring Spectacular before and lambpasty [ View Profile ]
Feb 22, 2009 4:15pm
Keep it up man, looking shredded as always.
Jimmy29LI [ View Profile ]
Feb 22, 2009 2:11pm
Looks like you've added some size since your last pic. Great job!
celluor 2 weeks chest doobz0326 [ View Profile ]
Feb 20, 2009 12:08am
hey man how are ya ?
153 lbs //\\//ate-\\//\\//elt [ View Profile ]
Jan 27, 2009 2:28pm
Great physique my man! Hey i gotta question for u, i was wantin and intraworkout supp and i was wonderin what kinda seperate results u got from xtend and COre ABC? Thanks!
Upload your profile picture! VOcean724 [ View Profile ]
Jan 11, 2009 2:40am
Hey man great abs! Nice work & best wishes in 09..VOcean
ChiseledLikeIce [ View Profile ]
Jan 1, 2009 2:41am
HAPPY NEW YEARS!
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