Last Visit: Yesterday, 11:32am Last Forum Post:Never Last Photo Upload: Nov 28, 2007 1:11pm Last Profile Update: Yesterday, 11:16am Last Blog Post: Apr 9, 2008 10:53am
Started out by training to increase my speed, strength, and endurance for soccer. Now that Im done with that and school I spend my time helping others learn about healthy living.
Why I Love It:
My body is my life. Its with you every second of your life, I/we owe it to ourselves to treat it right. Also seeing results in others knowing you helped be the catalyst that inspired their transformation
How I Stay Motivated:
Knowing there is always room for improvement. Seeing my body change and seeing others around me change. And of course this site!!:)
BB Accomplishments:
My strength was my attribute in my sport, its why I was so dominent for my position. Physically and mentally no-one in soccer could match me.
I have my degree in Kinesiology and Exercise Science along w/ 2 certs in training and nutrition. Ill be acquiring my CSCS soon, hopefully....
Been bored of running on the treadmill after my workouts, so I decided to throw in some jump rope. I ran on the tread for 3 mins @ 6.5mph & 3%, immediatly after I jumped rope for 2 mins. I took a 45 sec break in between and completed 5 circuits of this. The 25mins went by in no time and...
Everyone is one of the crazies at some time in there life, good for you enjoy every minute. I still am one of the crazies at times;) Mammoth to mountain bike cross country...
I would pick Newport of course. To many crazy people at Oceana dunes but one of my clients is going there. He has a Rino and a RZR. We have no plans but to lay low. May be going to Mammoth the following weekend.
I hear you about paying for it after drinking. Sure doesn't help the bodyfat either. Thank you I had a great birthday but I don't want any more. How is your business? Someday this summer when I am not so busy I would like to see your place.
How is your weekend? If I go to Idea, i might have to go alone. This new gym can be consuming. Reading over the lease now. Could be opening Aug.1. Went to Newport with some friends and did pole dancing for my B-day. Harder than I thought.
Oh ! and about the IDEA. I went to the website yesterday and I believe like you if everything works out for the summer we will be going. I am planning on getting introduced to the Gravity machine.
I have forgoten about that. I would love to go, is it in Anehiem? Does that mean you are going? We are opening a new location and my brain might be tied up in that for the nest 4 weeks.
No I had to go to a state dive meet in Tulare but I sent my trainer Anna. Did you go? I had a nice quiet weekend. You do anything fun? I talked to Jerry one of the owners this morning. He said they will do something every quarter.
Right now 7 including myself but I am very part time because I do other stuff for the gym. You must be doing very well to lease a space. I would like to see it sometime. Is it just you there at Desirable Fitness? BTW I like the name better than ours.
