Last Visit: Aug 24, 2009 4:23pm Last Forum Post:Never Last Photo Upload: Nov 28, 2007 2:10pm Last Profile Update: Aug 24, 2009 3:33pm Last Blog Post: Apr 9, 2008 10:53am
Fit Status:
Increasing size of my middle traps and lats.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Andrew
Sex:
Male
Age:
28
Location:
United States
Occupation:
Fitness & sports trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2000
How I Started:
Started out by training to increase my speed, strength, and endurance for soccer. Now that Im done with that and school I spend my time helping others learn about healthy living.
Why I Love It:
My body is my life. Its with you every second of your life, I/we owe it to ourselves to treat it right. Also seeing results in others knowing you helped be the catalyst that inspired their transformation
How I Stay Motivated:
Knowing there is always room for improvement. Seeing my body change and seeing others around me change. And of course FOR THE GIRLS!:)
BB Accomplishments:
My strength was my attribute in my sport, its why I was so dominent for my position. Physically and mentally no-one in soccer could match me.
I have my degree in Kinesiology and Exercise Science along w/ 2 certs in training and nutrition. Ill be acquiring my CSCS soon, hopefully....
Forum Signature:
Work Hard, Rest Easy, and Stay True to Yourself.
-Amerkin
Been bored of running on the treadmill after my workouts, so I decided to throw in some jump rope. I ran on the tread for 3 mins @ 6.5mph & 3%, immediatly after I jumped rope for 2 mins. I took a 45 sec break in between and completed 5 circuits of this. The 25mins went by in no time and...
Hey thanks for the add. I started playing indoor soccer a couple of years ago as a goalie and got yelled at for not playing sooner lmao. I love it. I may only be 5'3 but I can fly lmao as they say
Hey what's up man, hope you are doing well. I hope that your training is going great and you are getting the results you are looking for! Thanks for you help and encouragement, appreciate it! Keep it up!
i need your help with the bodybuilding.com model contest. can you please vote for me at http://www.bodybuilding.com/fu n/ironman_model_search_round_5 .h tm?
thanks for your help and please spread the word!!
Ok bo, I will be waiting for the progress pics than! As for me, still going on with the fat loss battle! Just got to keep at it I guess! Keep at it bro and I will check up on you soon!
