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Membership Info
Member Since: Aug 19, 2008
BodyBlog Started: Sep 20, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 3,190
Forum Posts: 27
BodyBlog Entries: 1
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 7:20pm
Last Forum Post: Nov 8, 2008 10:54am
Last Photo Upload: Nov 11, 2008 11:10am
Last Profile Update: Nov 13, 2008 3:36pm
Last Blog Post: Sep 20, 2008 9:39am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 38
Stalking (?) : 2
Inspiring (?) : 0

AllAmericanPFT

Overall Goal:  I want to be so ripped I make Jason Statham look fat

Fit Status:  AllAmericanPFT has not entered a Fit Status.  Ask AllAmericanPFT for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jeremy Marchetta
Sex:
Male
Age:
20
Location:
Minnesota, United States
Occupation:
Personal Fitness Trainer, owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
Thank you to EVERYONE for showing your support for me winning teen of the week on bodybuilding.com. I sincerely appreciate all the great comments! I have not been online so I have not been ignoring people thanks SO MUCH for the support and I will help answer any questions I can for anyone! I played basketball in highschool and I was never a tall guy. I figured if I wanted to succeed I might as well be strong if not tall! I beefed up from 150 to 178 over the summer from my junior to senior year. I considered quitting basketball to continue lifting because I loved lifting so much, however I continued to play ball. I lost 20 pounds over the season and touched a weight maybe once every two weeks to my disappointment. I moved out after my senior year and began college that fall. Needless to say i didn't have much spare time. In July of 2007 I began hitting the weights pretty hard again and started to slowly see my size return. VERY slowly. In October the owner of an Anytime Fitness had suggested I compete in a show he was promoting 2 weeks later. I declined because I was in no condition for that, but made it a goal to compete in 2008. After training hard for 6 months I gave it my first shot at the Mr. Natural Minnesota competition in April, and I've been hooked ever since.
Why I Love It:
It is a competition of health and fitness, which is my passion, my career, and my life.
How I Stay Motivated:
A mirror is all I neeed.
BB Accomplishments:
*2008 Mr. Natural Minnesota Teen Division Runner-Up *2008 Mr. Natural Minnesota Novice Short Division 4th Place *2008 Mr. Natural Northern States Teen Champion *2008 Mr. Natural Northern States Open Short Class 3rd Place
Forum Signature:
They say time is money, and I'll go where the money is, so I guess you could say I'm time travelin'
Last Updated: Sep 6, 2008 3:12pm

What AllAmericanPFT Is Up To:
Apr 20, 2009
AllAmericanPFT changed Overall Goal: "I want to be so ripped I make Jason Statham look fat."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 24, 2008 Oct 18, 2008
Front Double Bi at Mr. Natural MN Me with the first place trophy!!
I have no excuse for the sunglasses..just tryin' to have fun!
With the Teen first place trophy at the Northern State Naturals.
Last Updated: Nov 11, 2008 11:07am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 19, 2008 2:15pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 19, 2008 2:15pm

Goals:
Main Goal:
Compete
Goal (Overall):
I want to be so ripped I make Jason Statham look fat
Goal (Long):
Weight Goal:
Bodyfat Goal:
2%
Upcoming Contest:
Northern States Naturals
Last Updated: Nov 13, 2008 3:36pm

Members That Inspire AllAmericanPFT:
AllAmericanPFT does not have inspirational members yet.

BodyAnswers
AllAmericanPFT has answered 12 of 67 total questions.
View all 12 of AllAmericanPFT's BodyAnswers »

How many reps per set do you usually do? Why?
10, 12, 15, and 20 work best for size. Obviously low reps like 6-8 get you stronger..actually I function better in the 3-6 rep range for strength. But I have found 12 reps optimal. Pyramiding works...more
- Updated Sep 23, 2008 11:37am

What type of nutrition plan are you currently following? Give full details.
I'm in a contest prep mode.

300g Protein
250/100/100/50g Carbs
65g Fat
- Updated Sep 23, 2008 11:36am

What is the best type of protein for you?
Other
Why is this type of protein best?
A sustained release proprietary mix (something with whey, egg, and casein generally). It keeps me satiated and feeds my muscles longer.
Which type do you think is best and why?
Optimum Nutrition Pro Complex
- Updated Sep 23, 2008 11:35am

View all 12 of AllAmericanPFT's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 13, 2008 3:36pm

Videos of AllAmericanPFT
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 3:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 3:36pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 20, 2008 9:39am

Well I am currently 4 weeks out from the Northern States Naturals bodybuilding competition.  I just put in my entry form this week.  After a major setback with some diet experimentation around week eight things are right on pace right now.  I am holding a little bit of water, but it is expected. ...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 13, 2008 3:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.05
Last Activity: Feb 20, 2009 8:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Spinach, Green onions, onions, green peppers all sauteed in olive oil mixed with angel hair cabbage
  • Angel Hair cabbage with tuna, green onions, hard boiled eggs, onions slices, all drizzled in olive o
  • Oatmeal pancakes with 1 C oatmeal, 1/3 C milk, 1 whole egg, and loads of cinnamon
Workout Music:
  • Underoath
  • Lil Wayne
  • Saosin
Supplements:
Last Updated: Sep 23, 2008 12:55pm

Friends (40)









Last Updated: Nov 10, 2008 2:52pm

Visitor Comments (23)
[ Leave AllAmericanPFT a Comment ]
MoreMsclXXL [ View Profile ]
Jan 22, 2010 4:54pm
How's training going Jeff?
asd_sdf610 [ View Profile ]
Feb 27, 2009 12:14pm
wow ....nice abs
sixpackabs [ View Profile ]
Feb 7, 2009 6:08pm
hey man good athletic built and congrats bein pick as an teen bb of the week last week keep your trainin goin broand good luck with your show this yr hope you win it have a good weekends!
Front relaxed JamesTorella [ View Profile ]
Feb 6, 2009 1:16pm
good work bro. lookin good
GONNA BE BIGGER THAN THIS PATHETIC LOSER!! mytemple [ View Profile ]
Feb 3, 2009 12:50pm
congrats on the hit list for BB.com. great pics mate!!
bradb [ View Profile ]
Feb 2, 2009 10:43am
Wow! Great job in such a short amount of time. Much luck in the future.
Best Photo Shoot Pic 4-18-08 chuckles_345 [ View Profile ]
Feb 1, 2009 5:57pm
Congrats on being the teen of the week. When are you planning on competing next?
ermm mandudeboy [ View Profile ]
Jan 31, 2009 8:07pm
hey you inspired me to compete. im not nearly ready yet, but i know i can do anything with God. btw underoath makes great workout music. really like their older stuff. thanks for inspiring me!
jxpop [ View Profile ]
Nov 18, 2008 10:04am
looking good man keep it up
jxpop [ View Profile ]
Nov 16, 2008 3:39pm
looking pretty cut
MoreMsclXXL [ View Profile ]
Nov 11, 2008 1:28pm
There all about a month a part so it won't be 2 bad, first on is just a warm up the Musclemania and Southern States really the ones I want to hit hard for!
Phtoshoot Godflower [ View Profile ]
Nov 11, 2008 12:49pm
i just checked up your BS again.. you are gymowner too!?!? no way??? with 19?? lets have it.. im curious... BTW: i have 28 sunglasses.. hahaha...
Phtoshoot Godflower [ View Profile ]
Nov 11, 2008 12:18pm
lol... its def. not a mistake.. i have faible for sunglasses too!! ;) haha...
MoreMsclXXL [ View Profile ]
Nov 11, 2008 11:42am
Awesome bud!! Did 6 shows in my teen years but all worth wild... I took off several years and making my stage come back next year... Still bulking have a month and a half left currently 315 and hoping to hit 330 by end of bulk. Will start my precontest in Jan. Got 3 shows next year, a local show in May, Musclemania in June, NPC Southern States in July.
MoreMsclXXL [ View Profile ]
Nov 10, 2008 4:11pm
Thanks for the add!! How's the training going? When's the next show?
Phtoshoot Godflower [ View Profile ]
Nov 9, 2008 3:09pm
keep it up!! looking great.. best luck with your goals... BTW: lovin the sunglasses on your prog-pics.. LOL - Derya
Upload your profile picture! andreb [ View Profile ]
Sep 22, 2008 1:16pm
Thanks for the add and will keep an eye on your progress. First comps went well and certainly a great learning experience. Success just around the corner. Andre
Upload your profile picture! andreb [ View Profile ]
Sep 22, 2008 1:13pm
Welcome and certainly looking well on your way to those goals. Andre
jxpop [ View Profile ]
Sep 20, 2008 1:27pm
thanks man a lo of lower ad exercises like hanging knee raises
jxpop [ View Profile ]
Sep 20, 2008 12:53pm
great size on the back way to go
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