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Membership Info
Member Since: Feb 6, 2007
BodyBlog Started: Feb 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,434
Forum Posts: 207
BodyBlog Entries: 4
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Oct 31, 2008 6:55pm
Last Forum Post: Oct 31, 2008 10:59am
Last Photo Upload: Mar 20, 2008 12:06pm
Last Profile Update: Apr 11, 2008 3:42pm
Last Blog Post: Mar 25, 2007 6:35am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

Alkacolt94

Overall Goal:  To get to about 220 lbs pure muscle!

Fit Status:  Alkacolt94 has not entered a Fit Status.  Ask Alkacolt94 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
United States
Occupation:
Student Full Time
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Concentration breaks for me to strike.
Last Updated: Aug 31, 2007 5:34pm

What Alkacolt94 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 16, 2007 Apr 7, 2008
Me about 6 months ago. Very skinny!!!
I was REAL skinny last year!
Last Updated: Apr 8, 2008 10:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 12, 2007 5:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 12, 2007 5:57pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To get to about 220 lbs pure muscle!
Goal (Long):
Get Bigger
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: May 26, 2007 6:13am

Members That Inspire Alkacolt94:
Alkacolt94 does not have inspirational members yet.

BodyAnswers
Alkacolt94 has answered 14 of 67 total questions.
View all 14 of Alkacolt94's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Mar 21, 2008 2:10pm

What supplements do you take immediately before your workout? Why?
I usually only take whichever energizer I take. I don't like to workout with much in my stomach.
- Updated Mar 21, 2008 2:10pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Ragnarok. Venon Hyperdrive. Stimulant X. Amp. and a host of others. Its all mood dependent on which one I prefer on any given day.
- Updated Mar 20, 2008 7:50pm

View all 14 of Alkacolt94's BodyAnswers »

Contest History:
No Contests
Last Updated: May 26, 2007 6:13am

Videos of Alkacolt94
This Member has not entered any Videos yet.
Last Updated: May 26, 2007 6:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 26, 2007 6:13am

Latest BodyBlog Entry (4 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: May 28, 2007
Reason: It tastes amazing. Gives me a lot of easily digested calories and protein. Amazing low fat...
Product Not Found

Started: Mar 20, 2008
Reason: Just started taking this. I'm using this as a replacement to VPX's No Shotgun. So far,...
Last Updated: Mar 20, 2008 8:38pm

Supplement Reviews
VPX Redline Concentrate, 240mL
Review:  This product is good for raw energy. I like it becasue it is very practical and easy to...
Overall Rating:  9/10
Taste Rating:  N/A
ALRI Hyperdrive 3.0+, 90 Capsules
Review:  I love this product for it's energy. It may me a little too much for some people, but once...
Overall Rating:  9/10
Taste Rating:  N/A
Anabolic Xtreme Stimulant X, 90 Capsules
Review:  This product is much the same as Hyperdrive 3.0. (Read my review above) but not as potent in...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Mar 23, 2008 5:09pm

Forum Activity:
User Title: Better day by day
Number Of Posts: 207 View All Posts
Posts Per Day: 0.20
Last Activity: Oct 31, 2008 6:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Mar 23, 2008 5:09pm

Favorites
Bodyparts:
Hobbies:
  • Music
Workout Music:
  • Megadeth
  • Metallica KEA/RTL/MOP/AJFA
  • Anthrax
Supplements:
Last Updated: May 26, 2007 3:04pm

Friends (10)









Last Updated: Apr 11, 2008 3:42pm

Visitor Comments (5)
[ Leave Alkacolt94 a Comment ]
Upload your profile picture! Trackat [ View Profile ]
Apr 11, 2008 7:08pm
thank you you're not too bad yourself ;)
RachelBringIt [ View Profile ]
Apr 9, 2008 10:33pm
No where to surf here, i skimboard here and surf whenever i visit cali or hawaii
Upload your profile picture! gfundaro [ View Profile ]
Mar 22, 2007 7:45pm
Haha that's cool, I have two comments from you now :-) Thank you!! Good luck getting to 220, enjoy all that food :-D
Bond James Bond.............heheeeeee MsFitFern [ View Profile ]
Mar 3, 2007 3:41pm
work hard and you can change your body if you dont like it. I did!
Upload your profile picture! andreb [ View Profile ]
Feb 6, 2007 8:54pm
Tightly muscled body with solid work on traps, chest/pecs, and arms. Strong back. Kind of body that with proper diet and training can easily grow to whatever size you want, though not stated on you site. André
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