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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
CURRENT
182 Lbs.
LEAN BODY MASS
98 Lbs.
BODY FAT
CURRENT WEIGHT
280
Lbs.
Jul 3, 2011
CURRENT BODY FAT
35
%
Jun 10, 2011
PROGRESS HISTORY
Lbs.
2011-06-10,2011-07-03
280,280
Dec 24, 2011
230 Lbs.
%
2011-06-10
35
Dec 25, 2011
20 %
Lbs.
2011-06-10,2011-07-03
182,182
Programs
My Workout Philosophy View My Full Workout Program
AlkaSalz has not added any program information.
My Nutrition Program View My Full Nutrition Program
AlkaSalz has not added any program information.
My Supplement Program View My Full Supplement Program
AlkaSalz has not added any program information.
My Motivation Program View My Full Motivation Program
AlkaSalz has not added any program information.
Visitor Comments
Leave a Comment
ramsgoldberg61
On behalf of Infinite Labs (JUGGERNAUT) and the I AM JUGGERNAUT CHALLENGE I want to congratulate you on setting your weight loss goal to 230. I'm in the same hunt as you to 230. I was 325 lbs when I started, so I'm about halfway there. That being said you're definitely a solid fit for the contest we're running!
Check out the I AM JUGGERNAUT CHALLENGE forum.bodybuilding.com/showthread.php?t=134179621 and definitely hit me up with any questions!
Alex,
Ramsgoldberg61
Jun 10, 2011 11:12am