Bodybuilding.com - Alisonvb's BodySpace: Progress

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Alisonvb

"100% natural and working on getting better for the next competition"

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Alisonvb's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
May 4, 2008	Nov 9, 2009

View All 55 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	121.0 lb (55.0 kg)	Change:	-2.2 lb (-1.0 kg)
	Current:	118.8 lb (54.0 kg)	Percent Change:	-1.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 7, 2009	118.8 lb (54.0 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Nov 1, 2009	119.2 lb (54.2 kg)	-2.2 lb (-1.0 kg)	-1.8 %
Oct 27, 2009	121.4 lb (55.2 kg)	-1.2 lb (-0.5 kg)	-1.0 %
Oct 24, 2009	122.6 lb (55.7 kg)	-1.2 lb (-0.5 kg)	-1.0 %
Oct 17, 2009	123.8 lb (56.3 kg)	-1.0 lb (-0.5 kg)	-0.8 %

Oct 11, 2009	124.8 lb (56.7 kg)	5.2 lb (2.4 kg)	4.3 %
Jul 29, 2009	119.6 lb (54.4 kg)	2.8 lb (1.3 kg)	2.4 %
Jun 25, 2009	116.8 lb (53.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 23, 2009	116.8 lb (53.1 kg)	-0.9 lb (-0.4 kg)	-0.8 %
Jun 20, 2009	117.7 lb (53.5 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Jun 19, 2009	118.2 lb (53.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jun 17, 2009	118.6 lb (53.9 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Jun 13, 2009	119.4 lb (54.3 kg)	-1.4 lb (-0.6 kg)	-1.2 %
Jun 11, 2009	120.8 lb (54.9 kg)	2.0 lb (0.9 kg)	1.7 %
Jun 7, 2009	118.8 lb (54.0 kg)	-4.6 lb (-2.1 kg)	-3.7 %
May 30, 2009	123.4 lb (56.1 kg)	-7.8 lb (-3.5 kg)	-5.9 %
May 2, 2009	131.2 lb (59.6 kg)	-3.6 lb (-1.6 kg)	-2.7 %
Apr 2, 2009	134.8 lb (61.3 kg)	-5.0 lb (-2.3 kg)	-3.6 %
Mar 2, 2009	139.8 lb (63.5 kg)	21.8 lb (9.9 kg)	18.5 %
Nov 29, 2008	118.0 lb (53.6 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 22, 2008	118.0 lb (53.6 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Nov 21, 2008	118.6 lb (53.9 kg)	-1.6 lb (-0.7 kg)	-1.3 %
Nov 15, 2008	120.2 lb (54.6 kg)	-2.4 lb (-1.1 kg)	-2.0 %
Nov 8, 2008	122.6 lb (55.7 kg)	-1.6 lb (-0.7 kg)	-1.3 %
Nov 5, 2008	124.2 lb (56.5 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Oct 26, 2008	125.6 lb (57.1 kg)	-1.4 lb (-0.6 kg)	-1.1 %
Oct 18, 2008	127.0 lb (57.7 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 14, 2008	127.0 lb (57.7 kg)	-8.0 lb (-3.6 kg)	-5.9 %
Oct 6, 2008	135.0 lb (61.4 kg)	21.0 lb (9.5 kg)	18.4 %
Jun 27, 2008	114.0 lb (51.8 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Jun 21, 2008	115.0 lb (52.3 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Jun 20, 2008	116.0 lb (52.7 kg)	-2.0 lb (-0.9 kg)	-1.7 %
Jun 16, 2008	118.0 lb (53.6 kg)	-2.0 lb (-0.9 kg)	-1.7 %
May 30, 2008	120.0 lb (54.5 kg)	-5.0 lb (-2.3 kg)	-4.0 %
May 7, 2008	125.0 lb (56.8 kg)	-5.0 lb (-2.3 kg)	-3.8 %
Apr 23, 2008	130.0 lb (59.1 kg)	13.0 lb (5.9 kg)	11.1 %
Jul 30, 2007	117.0 lb (53.2 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jul 18, 2007	118.0 lb (53.6 kg)	3.0 lb (1.4 kg)	2.6 %
Jul 7, 2007	115.0 lb (52.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 1, 2007	115.0 lb (52.3 kg)	-6.0 lb (-2.7 kg)	-5.0 %
Jun 10, 2007	121.0 lb (55.0 kg)

Show Full History (41 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	11.6 %	Change:	0.1 %
	Current:	11.7 %	Percent Change:	0.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 7, 2009	11.7 %	-1.3 %	-10.0 %
Oct 27, 2009	13.0 %	-1.6 %	-11.0 %
Oct 11, 2009	14.6 %	2.2 %	17.7 %
Jul 29, 2009	12.4 %	0.7 %	6.0 %
Jun 25, 2009	11.7 %	-1.9 %	-14.0 %

May 30, 2009	13.6 %	-2.6 %	-16.0 %
May 2, 2009	16.2 %	-0.7 %	-4.1 %
Apr 2, 2009	16.9 %	-3.5 %	-17.2 %
Mar 2, 2009	20.4 %	10.4 %	104.0 %
Nov 29, 2008	10.0 %	-2.0 %	-16.7 %
Nov 22, 2008	12.0 %	0.0 %	0.0 %
Nov 21, 2008	12.0 %	0.0 %	0.0 %
Nov 15, 2008	12.0 %	-3.0 %	-20.0 %
Oct 18, 2008	15.0 %	0.0 %	0.0 %
Oct 14, 2008	15.0 %	4.0 %	36.4 %
Jun 27, 2008	11.0 %	0.0 %	0.0 %
Jun 21, 2008	11.0 %	0.0 %	0.0 %
Jun 20, 2008	11.0 %	-0.8 %	-6.8 %
Jun 16, 2008	11.8 %	-1.2 %	-9.2 %
May 30, 2008	13.0 %	-1.0 %	-7.1 %
May 7, 2008	14.0 %	-3.0 %	-17.6 %
Apr 23, 2008	17.0 %	6.0 %	54.5 %
Jul 30, 2007	11.0 %	-1.0 %	-8.3 %
Jul 18, 2007	12.0 %	2.0 %	20.0 %
Jul 7, 2007	10.0 %	-1.0 %	-9.1 %
Jul 1, 2007	11.0 %	-0.6 %	-5.2 %
Jun 10, 2007	11.6 %

Show Full History (27 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	31.0" (78.7 cm)	Change:	1.0" (2.5 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Oct 11, 2009	32.0" (81.3 cm)	1.0" (2.5 cm)	3.2 %
Jul 29, 2009	31.0" (78.7 cm)	1.0" (2.5 cm)	3.3 %
Jun 25, 2009	30.0" (76.2 cm)	-1.0" (-2.5 cm)	-3.2 %
May 30, 2009	31.0" (78.7 cm)	-1.5" (-3.8 cm)	-4.6 %
May 2, 2009	32.5" (82.6 cm)	0.5" (1.3 cm)	1.6 %

Show Full History (15 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	10.0" (25.4 cm)	Change:	-0.3" (-0.6 cm)
	Current:	9.8" (24.8 cm)	Percent Change:	-2.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Oct 11, 2009	9.8" (24.8 cm)	0.3" (0.6 cm)	2.6 %
Jul 29, 2009	9.5" (24.1 cm)	0.5" (1.3 cm)	5.6 %
Jun 25, 2009	9.0" (22.9 cm)	-0.5" (-1.3 cm)	-5.3 %
May 30, 2009	9.5" (24.1 cm)	-1.0" (-2.5 cm)	-9.5 %
May 2, 2009	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (15 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	34.5" (87.6 cm)	Change:	0.5" (1.3 cm)
	Current:	35.0" (88.9 cm)	Percent Change:	1.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Oct 11, 2009	35.0" (88.9 cm)	0.5" (1.3 cm)	1.4 %
Jul 29, 2009	34.5" (87.6 cm)	1.0" (2.5 cm)	3.0 %
Jun 25, 2009	33.5" (85.1 cm)	-2.0" (-5.1 cm)	-5.6 %
May 30, 2009	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %
May 2, 2009	36.0" (91.4 cm)	-0.5" (-1.3 cm)	-1.4 %

Show Full History (16 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	24.5" (62.2 cm)	Change:	1.0" (2.5 cm)
	Current:	25.5" (64.8 cm)	Percent Change:	4.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Oct 11, 2009	25.5" (64.8 cm)	0.8" (1.9 cm)	3.0 %
Jul 29, 2009	24.8" (62.9 cm)	0.8" (1.9 cm)	3.1 %
Jun 25, 2009	24.0" (61.0 cm)	-1.8" (-4.4 cm)	-6.8 %
May 30, 2009	25.8" (65.4 cm)	-1.3" (-3.2 cm)	-4.6 %
May 2, 2009	27.0" (68.6 cm)	-1.3" (-3.2 cm)	-4.4 %

Show Full History (16 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	18.5" (47.0 cm)	Change:	0.0" (0.0 cm)
	Current:	18.5" (47.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Oct 11, 2009	18.5" (47.0 cm)	-16.0" (-40.6 cm)	-46.4 %
Jul 29, 2009	34.5" (87.6 cm)	16.0" (40.6 cm)	86.5 %
Jun 25, 2009	18.5" (47.0 cm)	-0.5" (-1.3 cm)	-2.6 %
May 30, 2009	19.0" (48.3 cm)	-1.8" (-4.4 cm)	-8.4 %
May 2, 2009	20.8" (52.7 cm)	-0.5" (-1.3 cm)	-2.4 %

Show Full History (15 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	11.3" (28.6 cm)	Change:	0.3" (0.6 cm)
	Current:	11.5" (29.2 cm)	Percent Change:	2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Oct 11, 2009	11.5" (29.2 cm)	-0.5" (-1.3 cm)	-4.2 %
Jul 29, 2009	12.0" (30.5 cm)	0.8" (1.9 cm)	6.7 %
Jun 25, 2009	11.3" (28.6 cm)	0.0" (0.0 cm)	0.0 %
May 30, 2009	11.3" (28.6 cm)	-0.8" (-1.9 cm)	-6.3 %
May 2, 2009	12.0" (30.5 cm)	0.5" (1.3 cm)	4.3 %

Show Full History (15 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	8.0" (20.3 cm)	Change:	0.0" (0.0 cm)
	Current:	8.0" (20.3 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Oct 11, 2009	8.0" (20.3 cm)	-0.3" (-0.6 cm)	-3.0 %
Jul 29, 2009	8.3" (21.0 cm)	0.3" (0.6 cm)	3.1 %
Jun 25, 2009	8.0" (20.3 cm)	-0.5" (-1.3 cm)	-5.9 %
May 30, 2009	8.5" (21.6 cm)	0.0" (0.0 cm)	0.0 %
May 2, 2009	8.5" (21.6 cm)	-0.3" (-0.6 cm)	-2.9 %

Show Full History (15 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	38.0" (96.5 cm)	Change:	0.3" (0.6 cm)
	Current:	38.3" (97.2 cm)	Percent Change:	0.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Oct 11, 2009	38.3" (97.2 cm)	0.3" (0.6 cm)	0.7 %
Jul 29, 2009	38.0" (96.5 cm)	0.5" (1.3 cm)	1.3 %
Jun 25, 2009	37.5" (95.3 cm)	-1.0" (-2.5 cm)	-2.6 %
May 30, 2009	38.5" (97.8 cm)	0.3" (0.6 cm)	0.7 %
May 2, 2009	38.3" (97.2 cm)	-2.3" (-5.7 cm)	-5.6 %

Show Full History (15 Entries)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Nov 7, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 1, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Oct 27, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Oct 24, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Oct 17, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %

Oct 11, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jul 29, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 25, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 23, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 20, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 19, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 17, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 13, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 11, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 7, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 30, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 2, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 2, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 2, 2009	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 29, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 22, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 21, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 15, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 8, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 5, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Oct 26, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Oct 18, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Oct 14, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Oct 6, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 27, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 21, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 20, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 16, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 30, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 7, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 23, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jul 30, 2007	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jul 18, 2007	5'4.0" (1.6 m)	-1'11.5" (-0.0 m)	-0.8 %
Jul 7, 2007	5'4.5" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jul 1, 2007	5'4.5" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jun 10, 2007	5'4.5" (1.6 m)

Show Full History (41 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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