Last Visit: Dec 23, 2009 10:55am Last Forum Post: Jun 17, 2009 12:05pm Last Photo Upload: Aug 20, 2009 3:37am Last Profile Update: Dec 23, 2009 10:55am Last Blog Post: Nov 6, 2009 7:26am
Overall Goal: 100% natural and working on getting better for the next competition
Fit Status:
No greater high than feeling fit.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Alison
Sex:
Female
Age:
27
Location:
Florida, United States
Occupation:
Owner/General Manager
Personal Website:
Primary Gym:
Club Sweat! 201 SE 2nd Street Ft. Lauderdale, FL United States
College:
High School:
When I Started:
Jan, 2007
How I Started:
i've always been an athlete..played Division 2 volleyball up in wisconsin, transfered down to florida to finish school and met a trainer who is the reason i got in to shape. He is the best and i could never have done this without him! He is a fantastic trainer whose transformed numerous bodies. uli!
Why I Love It:
i love the feeling i get from being healthy and looking great!
How I Stay Motivated:
its not a matter of staying motivated..its a way of life, i'm miserable when i'm not in the gym.
BB Accomplishments:
completing 4 shows, i think thats a pretty big accomplishment. i train hard and stay focused the entire time. I can't wait to do more!
Forum Signature:
Last Updated: Jun 30, 2009 10:28am
What Alisonvb Is Up To:
Nov 7, 2009
Alisonvb changed Body Fat from 13% to 11.7%, a loss of 1.3 percentage points in 11 days
1 more day to go! I'm sooo excited! I can't believe its finally here. Yesterday I began the glorious carbing up. I spent a record breaking 7 days at no carbs..and actually learned to really enjoy the grapefruit as opposed to my usual oatmeal lol. I began cutting water wednesday night and I...
Thank you for accepting my friend invite. Continued success to you in accomplishing all your life and fitness goals. Take care and enjoy the rest of your week.
