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Membership Info
Member Since: Sep 8, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 96
  • Overall: 12,747
Forum Posts: 46
BodyBlog Entries: 0
Comments to Others: 13
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Mar 7, 2007 8:08am
Last Forum Post: Dec 31, 1969 4:00pm
Last Photo Upload: Dec 21, 2006 7:08am
Last Profile Update: Dec 1, 2006 5:29pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 207
Mutual Friends (?) : 0
Stalking (?) : 0
Alinta

"to be able to feel good on the beach"

Personal Info And Background:
Real Name: Alinta
Sex: Female
Age: 21
Location: australia
Occupation: uni student
Personal Website:
Gym: uni gym
Gym Location: uni
When I Started: Aug, 2005
How I Started: i felt uncomfortable with how i looked
Why I Love It: i enjoy giving my brain a rest
How I Stay Motivated: i think about my goals. what do you want me to say??? - oh i constantly put myself down so that i will keep working out.
BB Accomplishments: i can now run for 20 metres and not die??
Forum Signature:
Last Updated: Sep 24, 2006 11:01pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Dec 1, 2006 5:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 1, 2006 5:29pm

Goals:
Main Goal: Gain Muscle
Goal (Short): to be able to feel good on the beach
Goal (Long):
Weight Goal: I want to GAIN 3 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 1, 2006 5:29pm

BodyAnswers
Alinta has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Dec 1, 2006 5:29pm

Videos of Alinta
This Member has not entered any Videos yet.
Last Updated: Dec 1, 2006 5:29pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 1, 2006 5:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 1, 2006 5:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 46 View All Posts
Posts Per Day: 0.07
Last Activity: Mar 7, 2007 8:08am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Writing
  • Photography
  • Computer Games
Healthy Foods:
  • greek salad
  • vegetarian spag bol (even though I'm not vegetarian)
  • Mashed potato w/ lots of butter (yes that's healthy :p)
Cheat Foods:
  • ricotta cheese cake... ooooh god
  • fish and chips! (i like practically next to a fish and chips place so it's hard)
  • biscuits like butternut cookies or milk arrowroot

Friends (0)

Visitor Comments (90)
[ Leave Alinta a Comment ]
Just chillin Skysetafire [ View Profile ]
Jun 30, 2008 8:23pm
perfect body!!
6-30-08 185 lbs eullaiogiral [ View Profile ]
Jun 26, 2008 10:20pm
Hi Alinta .....you look so good baby!
88888888 [ View Profile ]
Jun 5, 2008 10:42am
hi Alinta! How are you doing?
breathingmurder [ View Profile ]
May 21, 2008 9:58pm
How's your training going? You look great. :)
77kgs been doin weights for uhhh 5months beachbreaker [ View Profile ]
May 17, 2008 3:30am
wow lol, how many pimps are there on this site hahahah all this hey ur soo hott crap!!! hahah, talk about shallow...all these guys thinkin their tops cuz theyre all buff hahah well hi, im josh nd yeh im aussie myself hows it goin... hit me bak k
_JUST_DO_IT_ [ View Profile ]
May 8, 2008 12:06am
lookin fly ma, hope you have a good week -Just Do It
bicep pic of me. UriBoyka [ View Profile ]
May 7, 2008 5:10pm
perfect
chillin mar_angry [ View Profile ]
Apr 19, 2008 9:31pm
hey what uni u go to?
ab shot,  hit sum good lighting also Dbol26 [ View Profile ]
Mar 20, 2008 1:52am
looking gorgeous alinta
griffter911 [ View Profile ]
Jan 7, 2008 6:21pm
You look great, keep up the good work
1st photo tricky69 [ View Profile ]
Jan 7, 2008 6:16pm
What part of Australia are you from?
ab shot,  hit sum good lighting also Dbol26 [ View Profile ]
Jan 3, 2008 12:38am
stunning fotos
the beast nahcm [ View Profile ]
Dec 24, 2007 12:16am
wow you are fit. merry xmas and happy new year.
kkklll30 [ View Profile ]
Dec 24, 2007 12:04am
merry christmas happy new year
aries76 [ View Profile ]
Dec 6, 2007 4:25pm
great bod good to see some australian women on hereyou look great
sbrack08 [ View Profile ]
Nov 27, 2007 10:53pm
ok, random post not relating to bodybuilding.. I'm a student graduating this year from a university in washington state USA.. My hopes are to move to Australia and look for work in about 6 months.. are there many opportunities over there? Are Americans well received there? any information would be awesome, I just don't really know where to even start!
Orlando holiday 2007 richardmania [ View Profile ]
Oct 17, 2007 4:44pm
With a little more muscle on your frame you will be perfect!! Try to focus on lat pulldowns, rows, and a few compound exercises like squats, bench press and Shoulder Presses. This will improve your taper and give you a more fluid fitness model look (which is sweet) and should improve your overall look. Stick to this and you will transform in 6 weeks (and feel good on the beach). All the best babe- catch you soon x
Upload your profile picture! Gunns Magee [ View Profile ]
Oct 13, 2007 5:58pm
hey Alinta me from australia to us aussies look much better than the usa
Guest Craig guest
Oct 2, 2007 8:40am
you look beautiful! x
front bicep muzzij [ View Profile ]
Sep 27, 2007 7:52pm
hey an australian girl hahahahha just thought id msg n say a quick hello loooking good :)
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