Member Since: May 4, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 16
Overall: 644
Forum Posts: 682 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Dec 12, 2009 6:30pmLast Forum Post : Dec 10, 2009 4:44pmLast Photo Upload : Nov 23, 2009 12:24pmLast Profile Update: Nov 17, 2009 3:19pmLast Blog Post : Nov 3, 2009 9:04am
Aliman
Overall Goal: Get to a lean 180
Fit Status:
Tryna get shredded
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 22
Location: United Kingdom (Great Britain)
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: My cousins use to work out, i was a fat ass and needed to hit the the gym, the rest is history.
Why I Love It: Like the changes, makes me more productive and more healthy.
How I Stay Motivated: Never happy, try to improve everyday inshallah.
BB Accomplishments: Nothing yet
Forum Signature: Tryna get shredded for the first time in my life, sub 10% inshallah.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get to a lean 180
Goal (Long): get lean
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
Jay Cutler Training to So Far Away
Played: 55 Why I like this video: Jay is a legend. Inspires me before gym
Category: Training on Nov 3, 2009 9:04am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 20, 2008
Reason: Quality 24g protein per scoop, little carbs and fats
Started: Aug 18, 2009
Reason: Quality amino. Fell for the hype and like it.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 682 View All Posts
Posts Per Day: 1.14
Last Activity: Dec 12, 2009 6:30pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Football/soccer for you yanks
Healthy Foods:
Chicken, oats, Veg, protein shakes
Cheat Foods:
Fries, choclates, Burgers
Workout Music:
Ice cube, TI, 2pac, nickelback, kanye prior to autotune
Supplements:
[ Leave Aliman a Comment
MWarsame [ View Profile ] Nov 8, 2009 5:25pm
I see Tesco bag bruv :p
asiya-sparkles [ View Profile ] Sep 19, 2009 7:27am
Assalamu alaikom wa rahmat Allah wa burrahktohu,
Thankyou for the rep, the verse is one I find very comforting, inspirational and read often with gladness in my heart. It reminds me how fortunate i am. :)
Raps on recharge for your very own input also.
(you may need to remind me - so please do!)
