Alight3 
"Work on developing quality muscle and shape to compete next year."
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Sep 6, 2005
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Jul 25, 2009
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This was taken after I had my daughter and I was at least 60lbs over weight!!!
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Sep 6, 2005
This was taken after I had my daughter and I was at least 60lbs over weight!!!
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Oct 7, 2007
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Oct 14, 2007
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Oct 26, 2007
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Nov 9, 2007
here's me at the begining of my bulking phase. I am looking really soft, and I just had a big lunch! :)
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Nov 28, 2007
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Dec 3, 2007
Here are my abs while bulking... Not totally gone :)
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Feb 1, 2008
It is now towards the end of my bulking phase. I think I am sufficiently bulked. I still need to bring up my legs a bit. I can't wait to get rid of all this extra....Water :)
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Jun 4, 2008
here I am 3 weeks into my contest diet
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Jun 22, 2008
I am 3 weeks out from my contest. 129lbs around 14% bodyfat. It was also a carb loading day, so I am pretty full
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Jun 28, 2008
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Sep 17, 2008
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Feb 4, 2009
I have been trying to add muscle for about 5 months. I am really looking forward to getting back into contest shape.
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Apr 8, 2009
In this picture I am about a week out from starting my contest prep.
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Apr 23, 2009
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May 8, 2009
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May 29, 2009
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Jun 5, 2009
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Jun 19, 2009
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Jul 8, 2009
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Jul 18, 2009
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Jul 25, 2009
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Jul 25, 2009
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