Discounts & Deals - Sign Up!
Overall Goal
///
Compete
Just got my website up and running again! Www.alissaparker.net
goal physique
Fitness Model
Progress & Goals
BEFORE
Sep 6, 2005
CURRENT
May 4, 2013
113 Lbs.
LEAN BODY MASS
14 Lbs.
BODY FAT
CURRENT WEIGHT
127
Lbs.
May 4, 2013
CURRENT BODY FAT
11
%
May 4, 2013
PROGRESS HISTORY
Lbs.
2007-10-08,2007-10-12,2007-11-02,2007-11-13,2007-11-26,2007-12-11,2007-12-21,2008-01-11,2008-01-31,2008-02-06,2008-02-12,2008-02-20,2008-04-22,2008-05-28,2008-06-16,2008-06-20,2008-08-11,2008-08-18,2008-08-26,2008-08-27,2008-09-10,2008-09-17,2009-02-04,2009-02-10,2009-04-17,2009-04-28,2009-05-06,2009-05-29,2009-06-09,2009-07-02,2009-07-09,2009-07-22,2009-10-10,2010-07-12,2010-09-29,2010-11-24,2010-12-22,2011-05-13,2011-05-21,2012-01-04,2012-03-15,2012-03-19,2012-04-02,2012-04-22,2012-05-07,2012-05-11,2012-05-14,2012-06-15,2012-07-01,2012-08-09,2012-10-01,2012-10-30,2012-11-19,2012-12-27,2013-01-08,2013-01-21,2013-02-19,2013-02-26,2013-03-11,2013-03-26,2013-04-02,2013-04-09,2013-04-19,2013-04-28,2013-05-04
120,115.5,120,124.5,129,135,137.5,137.5,137.5,135,135,134.5,140,128.5,129,127,124,122.5,116,113.5,125,121,142,144,139,135,134,129.5,128,128,125,123.5,130,151,132,127,132,128.4,122,140,134,132,129,126,123.5,122,121,124,124,130,133,139,139,147,149,148,140.5,141,136,133.8,133.8,132.8,130,128.5,127
Mar 31, 2013
137.5 Lbs.
%
2007-10-08,2007-10-12,2007-11-26,2007-12-11,2008-01-31,2008-02-12,2008-04-22,2008-05-28,2008-06-16,2008-08-18,2008-08-26,2008-08-27,2008-08-28,2008-09-17,2008-10-02,2009-02-04,2009-02-10,2009-04-28,2009-06-01,2009-06-09,2009-07-02,2009-07-09,2009-10-10,2010-07-12,2010-11-24,2010-12-22,2011-04-28,2011-05-04,2012-01-04,2012-03-19,2012-04-02,2012-04-22,2012-04-29,2012-05-01,2012-05-11,2012-06-02,2012-06-15,2012-07-01,2012-08-09,2012-10-01,2012-10-30,2012-11-19,2012-12-27,2013-01-08,2013-01-21,2013-02-19,2013-02-26,2013-03-11,2013-04-02,2013-04-19,2013-04-28,2013-05-04
11,9,14,14,16,16,17,16.5,13.8,12.5,9.4,8,7,9,13,19,18,16,15,13.5,9,7,12,18,11,14,12.8,11,18,16,15,13,12,11,10,9,10,11,13,14,17,17,18,17,16,14,14,14,13.5,12,11,11
Mar 31, 2013
13 %
Lbs.
2007-10-08,2007-10-12,2007-11-02,2007-11-13,2007-11-26,2007-12-11,2007-12-21,2008-01-11,2008-01-31,2008-02-06,2008-02-12,2008-02-20,2008-04-22,2008-05-28,2008-06-16,2008-06-20,2008-08-11,2008-08-18,2008-08-26,2008-08-27,2008-09-10,2008-09-17,2009-02-04,2009-02-10,2009-04-17,2009-04-28,2009-05-06,2009-05-29,2009-06-09,2009-07-02,2009-07-09,2009-07-22,2009-10-10,2010-07-12,2010-09-29,2010-11-24,2010-12-22,2011-05-13,2011-05-21,2012-01-04,2012-03-15,2012-03-19,2012-04-02,2012-04-22,2012-05-07,2012-05-11,2012-05-14,2012-06-15,2012-07-01,2012-08-09,2012-10-01,2012-10-30,2012-11-19,2012-12-27,2013-01-08,2013-01-21,2013-02-19,2013-02-26,2013-03-11,2013-03-26,2013-04-02,2013-04-09,2013-04-19,2013-04-28,2013-05-04
106.8,102.8,106.8,110.8,114.8,120.2,122.4,122.4,122.4,120.2,120.2,119.7,124.6,114.4,114.8,113,110.4,109,103.2,101,111.2,107.7,126.4,128.2,123.7,120.2,119.3,115.3,113.9,113.9,111.2,109.9,115.7,134.4,117.5,113,117.5,114.3,108.6,124.6,119.3,117.5,114.8,112.1,109.9,109.8,110.1,111.6,110.4,113.1,114.4,115.4,115.4,120.5,123.7,124.3,120.8,121.3,117,115.1,115.7,114.9,114.4,114.4,113
Programs
My Workout Philosophy View My Full Workout Program
Alight3 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Alight3 has not added any program information.
My Supplement Program View My Full Supplement Program
Alight3 has not added any program information.
My Motivation Program View My Full Motivation Program
Alight3 has not added any program information.
Alight3 Hopefully just finishing up a terrible cold! I haven't been sick like this in years. Hoping it doesn't set me back in my contest prep
May 16, 2013 | Like
Visitor Comments
longdrivejoe
How is it even within the real of possibility that you not place first in figure!!! You have an amazing physique Ali!! I'm willing to bet that your next show you'll notice a few of the judges sporting NEW glasses!!! Congrats on the awesome showing in Pitts. !!
May 9, 2013 7:46am
longdrivejoe
Alissa you have the most amazing array of photos, each profile pic is as good as the last!! Keep up the awesome work! Very inspirational!
Apr 6, 2013 10:26pm
Burtonc0001
Hey there, my name is Chase Burton 'BurtonC0001'. Dont worry, this isn't a scam of any sort, it's only a plea for any possible help.
Please follow the link provided, all the details for my situation are there. If you have any additional questions or concerns, dont hesitate to ask. I check my Live account almost everyday, my email is BurtonC0001@live.com...
http://www.gofundme.com/28lmmk
Apr 5, 2013 8:57pm
LawDawg43
Thanks for the add Alight3. You look amazing hun. Keep up the great work!
Apr 1, 2013 7:01pm
GetStrong84
Hope you killed it in the gym this weekend and enjoyed it! Happy Monday
Mar 18, 2013 2:37pm
cloudbreak
Thanks for the compliment! Likewise your new profile pic is spectacular!
Feb 14, 2013 4:46pm
Alight3 added a new profile photo.