Nov 11, 2009 9:00pm

hey girl. how have you been? i see you're still going strong - nice work!

Sep 3, 2009 9:29am

yeah i'm still working on making this a lifestyle. i was doing well, had an awesome workout buddy which helped to motivate us both. then i moved and have been struggling since. so... my goal for the winter months is to make the gym routine part of my schedule and my lifestyle

Sep 3, 2009 9:24am

doing ok. how are you doing with your goals?

Aug 23, 2009 8:15pm

yeah... work has been pretty crazy the last few weeks, and i find it really hard to stick to my diet when i'm in the field for 12 hr days. usually go all day without eating so when the day is done i'm so hungry i just don't wanna eat healthy. but hopefully things will maintain a more normal pace for the next little while. back to the gym this week. how's things with you?

Aug 22, 2009 11:59pm

thanks. ya i'm trying. monday... back on track

Aug 22, 2009 11:52pm

hey girl. progress pics look great! nice work :-)

Aug 22, 2009 3:34pm

hey there. doing ok... been working too hard and not eating right, but looking forward to getting back to the gym on monday. and you? how you doing?

Aug 8, 2009 12:16pm

thanks :) yes slowly but surely i'm making progress. VAST difference between my 265lb pic and today!

Aug 3, 2009 3:35pm

yeah i know what you mean. i'm fine when i'm in the office, but as soon as i head out into the field it's so much harder to stick to a diet. but i lost 15 lbs and 4% bodyfat in 2 weeks on that plan i mentioned. so it works. gonna do it for another 2 weeks now, leading up to the houseboat trip. and then after we'll see about doing it again.

Aug 2, 2009 10:23pm

doing ok... work has been insanely busy so i haven't been on here very much at all lately. how are you doing?

Jul 28, 2009 9:26pm

i'm doing ok. weight loss is kinda stalled... actually went back up again due to my work schedule being nuts and my resolve crumbling LOL. but it's all good. i'll hit it hard after my vacation again and reach my goal eventually... not a race... so i keep telling myself ;-)

Jul 20, 2009 6:10pm

nice work :-) i'm glad to hear you're making progress. i'm still doing ok. work has been nuts but i'm trying to not let it affect my diet. slipped up a bit over the weekend but this week will be better

Jul 20, 2009 6:07pm

doing pretty well on the new diet. slipped a bit on the weekend but i'll be better this week. work schedule is getting to me, but i'm trying very hard to not let it derail my progress. how are things with you?

Jul 20, 2009 6:05pm

glad to hear you're making progress. doesn't seem to matter how fast it happens it's always too slow... lol keep it up though you're doing great :-)

Jul 15, 2009 8:19am

things are going pretty well. diet is good - last week was a little hectic and i slipped a couple times but nothing major and i still lost... so all good. this week is still hectic, but diet is better. haven't made it back to the gym yet due to being out of town for work quite a lot... next week maybe... and how are things on your end?

Jul 15, 2009 8:17am

nice work... and yes i'm again a couple lbs lighter since i last talked to u ;-)

Jul 14, 2009 8:15am

hey there... yes it has been a while. i've lost a couple more lbs over the past week - not a huge loss but i'm still shrinking so that's the main thing. how are things with you?

Jul 9, 2009 8:27am

haha nice. ya i've done them before and loved it... it's good pain :-P

Jul 8, 2009 8:53pm

ooo... spinning classes... how u liking those?

Jul 8, 2009 10:25am

that's good to hear... focus is nice ;-)