Member Since: Feb 12, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 22
Overall: 1,047
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Dec 9, 2009 7:00pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 7, 2009 1:14pmLast Blog Post : Apr 27, 2009 8:31am
AliciaJamison
Overall Goal: Compete in Fig Comp 04/10
Fit Status:
Workin' hard, building muscle, starting to see abs!!
Real Name: Alicia Jamison
Sex: Female
Age: 29
Location: New York, United States
Occupation: Court Clerk/ Payroll/ ect.
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Apr 17, 2009
Dec 3, 2009
lookin' pretty thin..
obliques are coming in nice...top abs are coming in too!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Compete in Fig Comp 04/10
Goal (Long): I was planning to compete in my first figure competition in Oct 09. Needed to added some more muscle to my body....put off the first Figure Competition until April 2010 per trainer. At that time, I will take the stage by storm!!
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 27, 2009 8:31am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2009
Reason: Protein Sup, needed more Protein in my diet.
Started: Jan 01, 2009
Reason:
Started: Feb 01, 2009
Reason: Needed a good multi-vita, was taking a generic chewable and it was not doing what I needed it to.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 2, 2009 10:21am
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Healthy Foods:
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[ Leave AliciaJamison a Comment
Thorneburg [ View Profile ] Dec 7, 2009 1:34pm
newest progress pics are looking good. your right that your abs are coming and bicep is pumping up
ClintDavidson [ View Profile ] Dec 3, 2009 8:44pm
Thank you! ;)
SuperMaine [ View Profile ] Dec 1, 2009 1:38am
HEy thanks for the add i appreciate it!!! yes from ny, what part??
- JR - [ View Profile ] Nov 30, 2009 3:26pm
Hey thanks! How are things with you?
Chigainer [ View Profile ] Nov 17, 2009 9:50am
doing great thanks I think you are on course for your goal there.
Thorneburg [ View Profile ] Nov 12, 2009 11:47am
thanks for the add and rocking the gun show
Chaz_Roc [ View Profile ] Nov 10, 2009 2:12pm
Thanks for showin me Love.
Good luck on your 1st comp!
DO IT!
mrlongisland1 [ View Profile ] Nov 9, 2009 12:52pm
Thanks for the add & keep up the good work.
T-1-000 [ View Profile ] Nov 7, 2009 1:31pm
Nice CORE
Ian1982 [ View Profile ] Jul 23, 2009 2:15pm
Thanks for the add! :)
tabitha2686 [ View Profile ] Jun 24, 2009 10:02pm
Omg don't be scared!!!! I was scared up until I was about to walk on stage and told myself to just have fun and I did! You only live once, give it all you've got!!!!! :) GOOD LUCK!!!!!!!
Tabitha :)
- JR - [ View Profile ] Jun 1, 2009 8:08am
Thanks for the add. How's everything going?
BadT [ View Profile ] May 8, 2009 9:35pm
Look at you sista....on your way to a fitness comp...nice! I already can see ur gonna get there keep up the hard work..after a while the hard work isn't hard anymore.....It's fun and necessary to survive! props and peace
ImitatioDei [ View Profile ] Apr 27, 2009 8:54am
Impressive pics... Keep it up!
ImitatioDei
