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Alias222
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Feb 12, 2009 Apr 16, 2009
me at 276 LBS doing a little workout before bed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: -30.0 lb (-13.6 kg)
Current: 270.0 lb (122.7 kg) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 2, 2009 270.0 lb (122.7 kg) 8.0 lb (3.6 kg) 3.1 %
Sep 4, 2009 262.0 lb (119.1 kg) -9.0 lb (-4.1 kg) -3.3 %
May 16, 2009 271.0 lb (123.2 kg) -10.0 lb (-4.5 kg) -3.6 %
Apr 28, 2009 281.0 lb (127.7 kg) 3.0 lb (1.4 kg) 1.1 %
Apr 8, 2009 278.0 lb (126.4 kg) 3.0 lb (1.4 kg) 1.1 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: 7.2 %
Current: 34.2 % Percent Change: 26.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 30, 2009 34.2 % -1.7 % -4.7 %
Dec 4, 2008 35.9 % -0.2 % -0.6 %
Nov 13, 2008 36.1 % 9.1 % 33.7 %
Aug 6, 2008 27.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: -1.0" (-2.5 cm)
Current: 48.0" (121.9 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 30, 2009 48.0" (121.9 cm) -0.5" (-1.3 cm) -1.0 %
Dec 4, 2008 48.5" (123.2 cm) -0.5" (-1.3 cm) -1.0 %
Nov 13, 2008 49.0" (124.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.3" (-0.6 cm)
Current: 16.3" (41.3 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 30, 2009 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Dec 4, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Nov 13, 2008 16.5" (41.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -6.0" (-15.2 cm)
Current: 45.0" (114.3 cm) Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 30, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 4, 2008 45.0" (114.3 cm) -6.0" (-15.2 cm) -11.8 %
Nov 13, 2008 51.0" (129.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 6.5" (16.5 cm)
Current: 46.5" (118.1 cm) Percent Change: 16.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 30, 2009 46.5" (118.1 cm) -0.5" (-1.3 cm) -1.1 %
Dec 4, 2008 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 13, 2008 47.0" (119.4 cm) 7.0" (17.8 cm) 17.5 %
Aug 6, 2008 40.0" (101.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.5" (1.3 cm)
Current: 26.5" (67.3 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 30, 2009 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
Dec 4, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 13, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 1.0" (2.5 cm)
Current: 17.5" (44.5 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 30, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Dec 4, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Nov 13, 2008 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -1.3" (-3.2 cm)
Current: 12.3" (31.1 cm) Percent Change: -9.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 30, 2009 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Dec 4, 2008 12.0" (30.5 cm) -1.5" (-3.8 cm) -11.1 %
Nov 13, 2008 13.5" (34.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 58.0" (147.3 cm) Change: -4.0" (-10.2 cm)
Current: 54.0" (137.2 cm) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 30, 2009 54.0" (137.2 cm) -4.0" (-10.2 cm) -6.9 %
Dec 4, 2008 58.0" (147.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 13, 2008 58.0" (147.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -1.8" (-4.4 cm)
Current: 16.8" (42.5 cm) Percent Change: -9.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 30, 2009 16.8" (42.5 cm) -0.3" (-0.6 cm) -1.5 %
Dec 4, 2008 17.0" (43.2 cm) -1.5" (-3.8 cm) -8.1 %
Nov 13, 2008 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 2, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 30, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 4, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 13, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 12, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 0.0 lb (0.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 2, 2009 301.0 lb (136.8 kg) -66.0 lb (-30.0 kg) -18.0 %
Apr 8, 2009 367.0 lb (166.8 kg) 96.0 lb (43.6 kg) 35.4 %
Jan 30, 2009 271.0 lb (123.2 kg) 24.0 lb (10.9 kg) 9.7 %
Nov 13, 2008 247.0 lb (112.3 kg) -54.0 lb (-24.5 kg) -17.9 %
Aug 6, 2008 301.0 lb (136.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 13, 2008 287.0 lb (130.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 13, 2008 274.0 lb (124.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 7.0 lb (3.2 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 2, 2009 101.0 lb (45.9 kg) -53.0 lb (-24.1 kg) -34.4 %
Apr 8, 2009 154.0 lb (70.0 kg) 53.0 lb (24.1 kg) 52.5 %
Jan 30, 2009 101.0 lb (45.9 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 13, 2008 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Aug 6, 2008 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 34.0 lb (15.5 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 50.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 30, 2009 101.0 lb (45.9 kg) 40.0 lb (18.2 kg) 65.6 %
Nov 13, 2008 61.0 lb (27.7 kg) -6.0 lb (-2.7 kg) -9.0 %
Aug 6, 2008 67.0 lb (30.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 13, 2008 101.0 lb (45.9 kg)


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