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To:
oldsuperman
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From:
AliHarris
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Yesterday, 4:35pm
Wow! You look great, what an inspiration you are ;)
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To:
dennisdennis
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From:
AliHarris
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Yesterday, 4:15pm
Yes, I am attending the FitExpo! Will you be there as well? Would love to meet you!
-ali
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To:
topchop90
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From:
AliHarris
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Yesterday, 4:14pm
Hey! Yes, the Excalibur was a great event. Were you there? Would have loved to meet you as well
-ali
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To:
dennisdennis
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From:
AliHarris
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Dec 8, 2009 6:09pm
Hi, I loved shooting in your designs, they are very cool :-)
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To:
SecondFocus
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From:
AliHarris
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Nov 15, 2009 10:41am
How are you, mister photographer extraordinaire!! LOVE the photos, I can't say thanks enough! You rock :-)
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To:
pastrygirl
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From:
AliHarris
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Oct 11, 2009 11:09am
Hi! You look like you have been working hard! I think I may be crazy , but I decided to do another show this year. I also want to go to the Arnold 2010- maybe I will see you there ;-) Have a great day
-ali
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To:
topchop90
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From:
AliHarris
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Oct 11, 2009 11:08am
I can't make it down for the Border States, although I would love to! (USC plays ND, must attend party and hope ND can pull one over on the Trojans!) Anyway, love your pic! Gina is not only a strong competitor, but a very nice and genuine person as well. She sets a great example for up and comers like myself :-) both on and off the stage. Well, have a great day!
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To:
PurdueGrad23
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From:
AliHarris
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Oct 9, 2009 7:00pm
Go Boilers!! To answer your question, I really don't do any heavy leg work, just a lot of high intensity plyo and body weight stuff along with some leg machine work that is challenging but not totally killer. I luckily have genetics on my side on the lower bod :-) thanks for the compliments, though!!
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To:
vrentl
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From:
AliHarris
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Oct 9, 2009 6:57pm
My female opinion on what do you want to ask?
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To:
topchop90
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From:
AliHarris
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Oct 9, 2009 6:52pm
Thanks so much! Gina has actually helped me so much with my training and prep...we gotta keep it going strong in socal, right! LOL. Thanks again and have a great weekend.
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To:
pastrygirl
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From:
AliHarris
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Sep 10, 2009 7:03pm
Thanks! I will post results afterwards. I am beyond flattered that I inspire you! Thanks and hope you are doing well.
-ali
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To:
JackHIT
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From:
AliHarris
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Sep 8, 2009 10:15am
Thanks so much! It was a lot of fun ;-)
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To:
Robert15
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From:
AliHarris
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Sep 8, 2009 10:14am
I train all ages! Where do you workout? I would be more than happy to help you.
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To:
amysuds
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From:
AliHarris
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Aug 8, 2009 10:16am
Thanks Amy! I am excited about it. Hope you are doing well ;-)
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To:
pastrygirl
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From:
AliHarris
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Jul 19, 2009 7:32pm
Thats awesome! Congrats! The most valuable thing is the experience so next time you know what to expect and how to really step it up. Are you going to stay in bikini or try to do figure?
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To:
pastrygirl
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From:
AliHarris
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Jul 15, 2009 2:30pm
Hi! Glad to be able to help. I am sure you will do awesome! I am excited for you. Good luck and let me know how you do!
-Ali
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To:
pastrygirl
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From:
AliHarris
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Jun 14, 2009 10:57am
Things are going well, how about yourself? Did you compete this weekend? If so, I hope you did well!
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To:
MegaMan Myke
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From:
AliHarris
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Jun 9, 2009 4:03pm
No shoots- just a competition in September. You look great! Keep up the hard work.
-Ali
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To:
vrentl
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From:
AliHarris
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Jun 9, 2009 4:02pm
Hi! I think you have me mistaken for another girl on the magazine- I would love to be on a cover, but unfortunately am not...yet;-) Have a great day,
-Ali
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To:
jscottdavis
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From:
AliHarris
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Jun 8, 2009 3:15pm
2 down, 2 to go!!
-Ali
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