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real name
Gym Doll
age
gender
Female
location
Stoystown, PA, US
gym
Club 24 Fitness
occupation
Fitness Coach
Overall Goal
///
Lose Fat
Gettin' yoked!
goal physique
Fit Woman
Progress & Goals
BEFORE
Jan 14, 2012
CURRENT
Mar 12, 2013
107.4 Lbs.
LEAN BODY MASS
28.6 Lbs.
BODY FAT
CURRENT WEIGHT
136
Lbs.
Mar 12, 2013
CURRENT BODY FAT
21
%
Mar 12, 2013
PROGRESS HISTORY
Lbs.
2012-07-16,2012-07-27,2012-08-13,2012-08-17,2012-12-06,2013-03-11,2013-03-12
139,138,136,136,135,136,136
May 01, 2013
128.3 Lbs.
%
2012-10-04,2012-10-05,2012-10-23,2012-11-09,2013-03-11,2013-03-12
23.8,23.3,23.2,23.6,21,21
May 01, 2013
16 %
Lbs.
2012-07-16,2012-07-27,2012-08-13,2012-08-17,2012-12-06,2013-03-11,2013-03-12
106.2,105.4,103.9,103.9,103.1,107.4,107.4
Programs
My Workout Philosophy View My Full Workout Program
AliDarling has not added any program information.
My Nutrition Program View My Full Nutrition Program
AliDarling has not added any program information.
My Supplement Program View My Full Supplement Program
AliDarling has not added any program information.
My Motivation Program View My Full Motivation Program
AliDarling has not added any program information.
AliDarling updated her weight from 135 Lbs. to 136 Lbs., a 1 Lb. gain in 95 days.
Mar 11, 2013 | Like
Visitor Comments
ParlayMD
What's going on with you Ali...its been a while but I hope your letting your results be your motivation to keeping it strong and sexxi...
Dec 7, 2012 6:38am
dypped
Oh too funny, I used to live in Morgantown. Keep up the great work while I eat peanut butter cups.
Nov 20, 2012 10:21am
ectobryan
You should be incredibly proud of the progress you've made....keep it up!
Nov 20, 2012 7:17am
AJ44
Thats some big ass weight for a girl, proper old school training Pauline Nordin style! Keep it up! ; )
Nov 13, 2012 9:36am
BBoyX
Hey Sexy lady!!!!! Oppa Oppa Gangman Style!!!! Thnx for the add lmao, loving the pig tails.
Nov 8, 2012 11:24am
matt.matheson
Thank you for adding me, very cute!! Congrats on your leg press by the way!!;)
Nov 8, 2012 9:47am
DrLynn
Look at your CUTE profile photo...you ARE a doll! All your hard work has paid off. Love the side by side comparison. Nice job. Happy to have you for a friend!
Nov 6, 2012 5:28pm
AJ44
Nice one, not enough girls doin the old school compound lifts, stick with em! ; )
Nov 6, 2012 12:37pm
AliDarling is now friends with Vlads, PandaTom and 16 others.