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To:
LongBeachJ
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From:
AlexxxFEA
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Dec 2, 2009 2:02am
6 hours on the outline and I just did a session of shade work for about 3 hours. Gonna be a long time before I finish it.
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To:
myboysrock3
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From:
AlexxxFEA
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Oct 12, 2009 1:09pm
Training is going alright. I stopped lifting weights for now. I am just doing pushups, situps, pullups, etc. I start coaching wrestling next month so that will take over my life. haha
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To:
Abdominator
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From:
AlexxxFEA
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Aug 8, 2009 1:45pm
I checked out that muscle ink site and started an account. Thanks man it's pretty sweet!
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To:
lissa77479
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From:
AlexxxFEA
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Aug 6, 2009 12:25pm
No problem sweets. Thanks, I a walking canvas. Got a lot of work to go though.
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To:
myboysrock3
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From:
AlexxxFEA
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Mar 8, 2009 1:14pm
I work out my abs as well. I pretty much workout until I feel like I can't stand or I puke. Some people say it's not good but I push myself until I feel like I have to lie down. It has always made my results come quicker. Thanks
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To:
myboysrock3
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From:
AlexxxFEA
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Mar 8, 2009 7:12am
Thanks pal. The only cardio I ever really did for the past 3 years is Skimboarding, Skateboarding, and sports in general. I never ran in my routine. All the extreme sports demand a lot of your core so it helped shape and define my abs. Now that I am in England now and away from the beach I will start running again. I still plan on skateboarding. It just rains a lot here.
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To:
XNick EdgeX
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From:
AlexxxFEA
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Jan 23, 2009 6:48pm
Thanks man. Yeah I have been really busy traveling. Slacking on my training. I move to England in 3 weeks. Since I won't know anyone I am going to get back into a strict routine. Expect to see some big gains in the next couple months.
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To:
XNick EdgeX
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From:
AlexxxFEA
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Jan 22, 2009 10:18am
Congrats on becoming a certified personal trainer and on the launch of your site! I started my full back piece now. Big straight edge piece. I'll try to get pics of soon. Take care homie
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To:
XNick EdgeX
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From:
AlexxxFEA
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Aug 21, 2008 1:43am
I'm good man. Just staying on my routine, saving money, and enjoying Florida before I go to Afghanistan in a couple months. Stoked to go there again. Get paid more and there is nothing to do but workout in your free time. So I will be putting that to good use.
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To:
XNick EdgeX
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From:
AlexxxFEA
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Aug 17, 2008 2:29am
When you going to finish that chest piece? I am taking a break from getting tattooed until I move out to LA in june.
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To:
hot_chansyso
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From:
AlexxxFEA
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Jul 6, 2008 10:50am
Diddo! thanks for addin me back. Good luck with all your endeavors as well. ;)
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To:
XNick EdgeX
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From:
AlexxxFEA
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Jul 6, 2008 10:49am
Same to you bro! If you got any pointers for me let me know. I'm just now getting into bodybuilding.
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To:
Italian_Bella82
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From:
AlexxxFEA
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Jul 5, 2008 7:42pm
Good...Keep it up! I will never stop. I am the most critical one on myself. Never satisfied, you know?
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To:
Italian_Bella82
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From:
AlexxxFEA
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Jul 5, 2008 6:51pm
Diddo. How is training going? Just got back on mine. can't wait to start seeing results.
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To:
JayAllen20
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From:
AlexxxFEA
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Jul 5, 2008 11:54am
thanks for the advice. I'll try the bulk cookout tomorrow and see how it goes through the week.
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