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Alex!!

"to be bigger than i was yesterday"

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MSN alex-piggott@hotmail.com
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Progress Pictures


Oldest Newest
Feb 27, 2007 Mar 18, 2008
starting off at 132lbs 175lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 19.0 lb (8.6 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 12.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 19, 2008 175.0 lb (79.5 kg) 19.0 lb (8.6 kg) 12.2 %
Oct 14, 2007 156.0 lb (70.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 14, 2007 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 14, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 14, 2007 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 14, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 14, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 14, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 14, 2007 8.5" (21.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 14, 2007 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 14, 2007 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 14, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: -12.0 lb (-5.5 kg)
Current: 137.0 lb (62.3 kg) Percent Change: -8.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 8, 2007 137.0 lb (62.3 kg) -12.0 lb (-5.5 kg) -8.1 %
Oct 14, 2007 149.0 lb (67.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: -30.0 lb (-13.6 kg)
Current: 219.0 lb (99.5 kg) Percent Change: -12.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 8, 2007 219.0 lb (99.5 kg) -30.0 lb (-13.6 kg) -12.0 %
Oct 14, 2007 249.0 lb (113.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 50.0 lb (22.7 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 21.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 19, 2008 280.0 lb (127.3 kg) 61.0 lb (27.7 kg) 27.9 %
Nov 8, 2007 219.0 lb (99.5 kg) -11.0 lb (-5.0 kg) -4.8 %
Oct 14, 2007 230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 93.0 lb (42.3 kg) Change: 17.0 lb (7.7 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 18.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 19, 2008 110.0 lb (50.0 kg) 18.0 lb (8.2 kg) 19.6 %
Nov 8, 2007 92.0 lb (41.8 kg) -1.0 lb (-0.5 kg) -1.1 %
Oct 14, 2007 93.0 lb (42.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 69.0 lb (31.4 kg)
Current: 233.0 lb (105.9 kg) Percent Change: 42.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 19, 2008 233.0 lb (105.9 kg) 69.0 lb (31.4 kg) 42.1 %
Nov 8, 2007 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2007 164.0 lb (74.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 8, 2007 77.0 lb (35.0 kg)


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