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Picture_03028 on holiday with the muncher
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MSN alex-piggott@hotmail.com
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Membership Info
Member Since: Oct 14, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 1,810
Forum Posts: 47
BodyBlog Entries: 0
Comments to Others: 33
Forum Rep (?) :

Activity
Last Visit: Oct 3, 2009 6:54am
Last Forum Post: Nov 2, 2008 11:33am
Last Photo Upload: Dec 26, 2008 3:30am
Last Profile Update: Nov 13, 2008 1:44pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 22
Stalking (?) : 1
Inspiring (?) : 0

Alex!!

Overall Goal:  to be bigger than i was yesterday

Fit Status:  Alex!! has not entered a Fit Status.  Ask Alex!! for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Alex piggott
Sex:
Male
Age:
Location:
Ireland
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
training for basketball but ended up falling in love with the weights themselves!
Why I Love It:
build confidence strength happiness and a healthy lifestyle!
How I Stay Motivated:
Becoming stronger..noticing more muscle...dvds..magazines...supplement shopping :D
BB Accomplishments:
gained 28 pounds of muscle in my first year!
Forum Signature:
When i see abs............ ITS TIME TO EAT
Last Updated: Oct 14, 2007 2:16pm

What Alex!! Is Up To:
May 9, 2009
Alex!! updated Motivation Level from 7/10 to 8/10
Mar 9, 2009
Alex!! updated Motivation Level to 7/10 and said: "tough year with exams but im still consistent with my routine"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 27, 2007 Mar 18, 2008
starting off at 132lbs 175lbs
Time to pack it on! 132lbs
a good bulk time to cut 173lbs
Last Updated: May 12, 2008 10:53am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 19, 2008 3:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 19, 2008 3:05pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
to be bigger than i was yesterday
Goal (Long):
200lbs without being fat
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Mar 12, 2008 2:30pm

Members That Inspire Alex!!:
Alex!! does not have inspirational members yet.

BodyAnswers
Alex!! has answered 39 of 67 total questions.
View all 39 of Alex!!'s BodyAnswers »

What celebrity body would you most like to have? Why?
anthony presciano

perfect polo shirt body lol
- Updated Mar 11, 2008 9:40am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
rotator cuff

light shoulder warmups before exercising
- Updated Mar 11, 2008 9:39am

What is the most common reason that somebody gets injured while lifting?
not properly warmed up
- Updated Mar 11, 2008 9:39am

View all 39 of Alex!!'s BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 12, 2008 2:30pm

Videos of Alex!!
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2007 2:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2007 2:40pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 10, 2008 5:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 47 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 3, 2009 6:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playstation,BASKETBALL,PARTYING!
Magazines:
  • Flex,muscular development
Healthy Foods:
  • tuna sandwhiches,
Cheat Foods:
  • dominoes pizza!
Workout Music:
  • rammestein.wwe themes,hardcore techno
Supplements:
Last Updated: Oct 14, 2007 2:56pm

Friends (23)









Last Updated: Nov 13, 2008 1:44pm

Visitor Comments (30)
[ Leave Alex!! a Comment ]
StevenNevets [ View Profile ]
Mar 19, 2009 7:50am
Sorry I didn't notice this earlier. One set was because he claims a missing knuckle and the other was because his lats were clearly photoshopped.
Aussie12 [ View Profile ]
Dec 26, 2008 7:08pm
Thanks mate, good progress yourself! keep it up, cheers.
BeachBunni [ View Profile ]
Nov 11, 2008 10:06pm
I had 2 get a new myspace page also due 2 our stalker but I would like 2 stay in touch for fitness support! If you have access to myspace please check out the little blog I posted so that you can get the address link to my site on myspace...MWAH!!! myspace/dz_ mommy_n_wifey
BeachBunni [ View Profile ]
Nov 11, 2008 9:51pm
I had 2 get a new myspace page also due 2 our stalker but I would like 2 stay in touch for fitness support! If you have access to myspace please check out the little blog I posted so that you can get the address link to my site on myspace...MWAH!!!
BeachBunni [ View Profile ]
Oct 26, 2008 11:16pm
B.Bunni here reporting 4 duty...I was a VERY BAD GIRL last wk & due 2 my shame I didn't post any new progress pix however, 2day I felt reassured that I was getting back on my game so...if you get a chance, stop by sometime this 4 sum overdue feed bk! I posted my weekly progress pix along with a few others 2 comment on should you take the notion in case they are taken off by b.s. like the others! Have a WONDERFUL week! MWAH! ~Tangela~
samsuperjew5 [ View Profile ]
Sep 21, 2008 11:41am
Thx man! You looking massive yourself!
Upload your profile picture! big boy sam [ View Profile ]
Sep 20, 2008 2:00pm
thanks man but could u give me som tips on wat weight i should b lifting and how heavy i shud be thanks
QQ [ View Profile ]
Jul 10, 2008 9:37am
sup brah yea mother ****in kids are just jealous is all.
Upload your profile picture! thebignick_old [ View Profile ]
May 24, 2008 7:00am
Please look in the net for CREATININE (not creatine... CREATININE!!!) That´s the side-effect and I´ve posted it in my last comment!!!
Upload your profile picture! thebignick_old [ View Profile ]
May 24, 2008 6:38am
Because Cellmass includes only "normal" creatine... Kre-Alkalyn is the ph-corrected version of creatine: all positive effects, but no water-blow and no dangerous creatinine-effect for your renals!!!
josephinedalton [ View Profile ]
May 9, 2008 1:15pm
Self esteem should come from within, not your muscles. Let your body follow your heart and you will always do well. Train hard, live well, be strong, sweetie!
side tri @ 188-190lbs #1teen [ View Profile ]
May 7, 2008 2:55pm
thanks brother! Keep at it!
samispain1973 [ View Profile ]
May 7, 2008 2:32pm
Thanks for your comment
Abs detour [ View Profile ]
Apr 10, 2008 2:29am
Hey Alex, thanks for the add and the kind words :)
Justinrozon7 [ View Profile ]
Mar 23, 2008 12:47pm
thanks man, appreciate it! good luck on your goal!
side tricep daredevildom [ View Profile ]
Mar 16, 2008 8:20am
hey thanks buddy! keep up the good work!
Brandon Dennis [ View Profile ]
Mar 12, 2008 4:13pm
work out daily if a muscle is sore just an easy work out to get a pump and then work something else hard .. eat alot all day.. ceasion protein at night.. hi carb mean in the morning .. multi vitamin, l-glutamine is pretty good for recovery, creatine is ok just stop takin it for a while if ur stomach hurts cuz u dont need it for a while ur system has to much in it already..
Chest out Armed&Dangerous [ View Profile ]
Mar 12, 2008 1:58pm
Cheers Dude , Keep training Hard !
mr_traps [ View Profile ]
Mar 11, 2008 10:51pm
hey mate, thanks for the comment... you're traps are looking damn solid too, keep it up bro
Brandon Dennis [ View Profile ]
Mar 11, 2008 8:59pm
lol yea def. natural .. i mean y mess with roids if u cant get it up whats the point in havin the girls look at u?
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