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real name
Alexis Lukasz Orzelowski Kubicki
age
21
gender
Male
location
gym
Goodlife Health Clubs
occupation
Student and Musician
Overall Goal
///
Transform My Body
To build a body worthy of it's cause
Progress & Goals
BEFORE
Jan 15, 2009
CURRENT
Jul 11, 2011
174.2 Lbs.
LEAN BODY MASS
23.8 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Jul 11, 2011
CURRENT BODY FAT
12
%
Jul 11, 2011
PROGRESS HISTORY
Lbs.
2009-06-20,2009-08-17,2009-08-18,2009-09-09,2009-11-04,2010-03-14,2010-06-15,2010-07-26,2011-07-11
163.1,165,165,169.4,162.8,159.8,169.4,176,198
%
2009-06-20,2009-08-17,2009-08-18,2009-09-09,2009-11-04,2010-03-14,2010-06-15,2010-07-26,2011-07-11
10,10,10,12,12,10,12,10,12
Lbs.
2009-06-20,2009-08-17,2009-08-18,2009-09-09,2009-11-04,2010-03-14,2010-06-15,2010-07-26,2011-07-11
146.8,148.5,148.5,149.1,143.3,143.9,149.1,158.4,174.2
Programs
My Workout Philosophy View My Full Workout Program
AlexisKay has not added any program information.
My Nutrition Program View My Full Nutrition Program
AlexisKay has not added any program information.
My Supplement Program View My Full Supplement Program
AlexisKay has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I believe in a philosophical point of life, therefore my thesis is to achieve excellence in everything, even asthetically, no homo
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