bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View AlexandriaW.'s:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact AlexandriaW.:
Send Email
Send Private Message
Report AlexandriaW. Report AlexandriaW.
Leave Comment for AlexandriaW. Leave Comment


Membership Info
Member Since: Aug 18, 2009
BodyBlog Started: Aug 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 23
  • Overall: 447
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 24, 2009 1:58pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 24, 2009 1:58pm
Last Blog Post: Aug 18, 2009 4:50pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 9
Stalking (?) : 0
Inspiring (?) : 0

AlexandriaW.

Overall Goal:  Who knows of a great workout plan? I need some good advice and guidance!

Fit Status:  Am i fit? I could b better. Tighter. More toned.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Erica Watkins
Sex:
Female
Age:
25
Location:
Brooklyn, New York, United States
Occupation:
Sports Supplements n Vitamin Sales
Personal Website:
Primary Gym:
Bally Total Fitness
2032 Coney Island Ave
Brooklyn, NY
United States
College:
High School:
When I Started:
How I Started:
Ive been working out ver since i was about twelve. But always off n on. I wanna get serious cuz i wanna compete.
Why I Love It:
I love being in shape and being healthy. It just feels so good. N it looks good too. Its something that has always made me very happy. Its just a passion of mine.
How I Stay Motivated:
I try to stay motivated with help from others n a goal.
BB Accomplishments:
None yet! That's what i want n what I'm working for!
Forum Signature:
Last Updated: Aug 18, 2009 4:00pm

What AlexandriaW. Is Up To:
Aug 25, 2009
AlexandriaW. changed Overall Goal: "Who knows of a great workout plan? I need some good advice and guidance!."
Aug 18, 2009
AlexandriaW. updated Fit Status "Am i fit? I could b better. Tighter. More toned."
AlexandriaW. updated Current Supplements with Ultimate Nutrition Iso Mass Xtreme Gainer
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 18, 2009 4:45pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 18, 2009 4:45pm

Goals:
Main Goal:
Compete
Goal (Overall):
Who knows of a great workout plan? I need some good advice and guidance!
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
2%
Upcoming Contest:
Ms. Bikini New York
Last Updated: Aug 25, 2009 10:07am

Members That Inspire AlexandriaW.:
AlexandriaW. does not have inspirational members yet.

BodyAnswers
AlexandriaW. has answered 37 of 67 total questions.
View all 37 of AlexandriaW.'s BodyAnswers »

How many days per week do you lift weights?
4
- Updated Aug 18, 2009 3:38pm

What time of day do you usually workout?
Morning
- Updated Aug 18, 2009 3:38pm

Where do you get your workout programs?
Magazines or books
- Updated Aug 18, 2009 3:38pm

View all 37 of AlexandriaW.'s BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 25, 2009 10:07am

Videos of AlexandriaW.
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 10:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 10:07am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 18, 2009 4:50pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Ajinomoto Amino Vital - 7,500 ER, 480 Grams, Arctic Lemon
Started: Aug 01, 2009
Reason: I need the extra aminos for muscle growth
Ultimate Nutrition Iso Mass Xtreme Gainer, 10.11 Lbs., Soft Vanilla Ice
Started: Aug 10, 2009
Reason: I need a good weight gainer bcuz I have a fast metabolism n I need to gain a few extra pounds
Last Updated: Aug 18, 2009 5:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 19, 2009 7:16pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Aug 18, 2009 4:40pm

Friends (9)









Last Updated: Sep 24, 2009 1:58pm

Visitor Comments (6)
[ Leave AlexandriaW. a Comment ]
??? Matt_16 [ View Profile ]
Nov 14, 2009 6:53pm
Was up Erica, hows it been? Just started on my cut, hopin 4 abs!! U already got abs though right? Ha, u look amazing! We should be friends,no?:P
thejedi [ View Profile ]
Oct 27, 2009 8:27am
good luck on your journey
Good Guys Wear Black Adam66 [ View Profile ]
Aug 19, 2009 7:27am
I'm good :) How are you? Thanks for the add :)
Ian1982 [ View Profile ]
Aug 18, 2009 6:56pm
Thanks for the add! :)
Upload your profile picture! SameolG [ View Profile ]
Aug 18, 2009 5:25pm
You are perfect!
Upload your profile picture! SameolG [ View Profile ]
Aug 18, 2009 4:56pm
Thank you for the add, you are HOT! Don't change a thing!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!