Member Since: May 30, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 14
Last 7 Days: 110
Overall: 21,297
Forum Posts: 1093 BodyBlog Entries: 0Comments to Others: 68 BodyPoints (? ) : 0
Last Visit: Yesterday, 12:17amLast Forum Post : Jul 2, 2008 9:46amLast Photo Upload : Jun 12, 2008 10:48pmLast Profile Update: Jul 3, 2008 10:14pmLast Blog Post : Jul 24, 2007 10:53pm
Real Name: Alexandre Mellouki
Sex: Male
Age: 19
Location: Quebec, Canada
Occupation: Student
Personal Website:
Gym: Nautilus plus
Gym Location: Mercier
When I Started: Feb, 2005
How I Started:
Why I Love It:
How I Stay Motivated: See results
BB Accomplishments:
Forum Signature: Getting there
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Gain 40 pounds
Goal (Long):
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 6%
Upcoming Contest:
me flexing
Played: 167 Description: Me flexing at 5'8 210
Lee Priest - The Blond Myth
Played: 463 Why I like this video: Lee Priest is the best
2006 NPC Junior Nationals Men's Backstage Posing 2
Played: 425 Why I like this video: They look great!
2006 USA Bodybuilding Championships - Posing Two
Played: 444
Category: Training on Jul 24, 2007 10:53pm
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User Title: Registered User
Number Of Posts: 1093 View All Posts
Posts Per Day: 1.43
Last Activity: Yesterday, 12:17am
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Bodyparts:
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[ Leave Alexandre76 a Comment
elykdogg [ View Profile ] Jul 2, 2008 10:31am
lookin swole bro! keep it up
OboePlayaz1988 [ View Profile ] Jun 30, 2008 7:52pm
WATCH DA WAY MAH JUNK JIGGLE WHEN I WALK hahahha send me the link to that video
gdunker [ View Profile ] Jun 20, 2008 1:50pm
yeah your chest is thick!
TrailrParkTrash [ View Profile ] Jun 20, 2008 7:04am
Des bras de 18"!? excellent travail!!
shay14 [ View Profile ] Jun 10, 2008 6:03am
aha thanks man, you're a best, you know it bro, just hoping to be 240lbs, this time next year
Lyraka [ View Profile ] Jun 9, 2008 6:42am
Loved the video of your flexing.
CharleyPonce [ View Profile ] Jun 7, 2008 9:43am
Congratulations ! You are an inspiration to us ! Tres tres bien !
TrailrParkTrash [ View Profile ] Jun 6, 2008 3:53am
Tu as ajouté 30 lbs depuis ce video?! WOA! c'est impressionant! te prépares-tu pour une compétition cette année?
TrailrParkTrash [ View Profile ] Jun 4, 2008 4:04am
excellent video Alexandre, félicitations!
RK1228 [ View Profile ] May 31, 2008 7:58pm
Awesome, impressive and motivating! Great muscles! Good Luck to you man! -Ray
KRN-GOOKX891 [ View Profile ] May 23, 2008 5:13pm
wsup bro! damn man whats ur chest routine? ur looking swole!
Lyraka [ View Profile ] May 20, 2008 9:18am
Maybe I'll take you up on your offer, sexy!
Lyraka [ View Profile ] May 15, 2008 4:34am
You look very fine...not only your body, but your face, too!
OboePlayaz1988 [ View Profile ] May 8, 2008 7:28pm
des nouvelles tofffffs vite vas-y
OboePlayaz1988 [ View Profile ] Apr 21, 2008 8:42pm
Alex, TOUT est de ta faute :P haha...non non je croyais que c'etait un bug ou un machin de ce genre, mais j'en etais pas sur. Merci pour la clarification. et AJOUTER DES PHOTOS (tu sais ce dont je parle. . .lol)
fcballer [ View Profile ] Apr 21, 2008 4:48pm
Thanks for the kind compliment!
OboePlayaz1988 [ View Profile ] Apr 21, 2008 2:50pm
Alex j'en peux plus!!! Toi, ou quelqu'un de tresss ennuyeux continue(s) a t/se connecter en tant que ton pseudo et m'envoyer des trucs bizarres. . .haha je perds la tete. T tjrs super cool, mais arrete lol. Ca va, toi ?? mdr
beatslooseleaf [ View Profile ] Apr 18, 2008 11:33am
What did you do to get such a big chest? Awesome work!
OboePlayaz1988 [ View Profile ] Apr 18, 2008 12:55am
t rigolo haha ta pa de tofs sur ton profil, kom je te l'ai dit...j'aiderai a faire mieux ton compte haha.
t en bonne forme comme tjrs
OboePlayaz1988 [ View Profile ] Apr 17, 2008 4:04pm
content que tu les aimes, i son pa si bons que les tiens tu sais. . .
