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Membership Info
Member Since: Jun 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 66
  • Overall: 3,778
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:17pm
Last Forum Post: Never
Last Photo Upload: Jul 20, 2008 9:48pm
Last Profile Update: Aug 25, 2008 7:22pm
Last Blog Post: Today, 4:48pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 124
Stalking (?) : 6
AlexanderWWU

"I want to be ready for my first competiton, the Washington State Ironman"

Personal Info And Background:
Real Name: Alex
Sex: Male
Age: 20
Location: Everett, Washington, United States
Occupation: Student
Personal Website:
Gym: Everett Gold's Gym, WWU SRC
Gym Location: Everett, Bellingham
When I Started: Mar, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 13, 2008 12:48pm

Progress Pictures
Aug 6, 2006 Jun 29, 2008
Most Muscular - 172 Lbs
This was taken before I started bodybuilding, back in 2006. I was 155 lbs.  This is one of my first official bodybuilding pictures. Taken on 6/29/2008 @ 172 Lbs
Last Updated: Jul 23, 2008 6:00pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 30, 2008 2:34am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 30, 2008 2:34am

Goals:
Main Goal: Compete
Goal (Short): I want to be ready for my first competiton, the Washington State Ironman
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 4%
Upcoming Contest: 2008 NPC Washington Ironman
Last Updated: Jun 30, 2008 2:08am

BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 30, 2008 2:08am

Videos of AlexanderWWU
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2008 2:37am

Favorite Bodybuilding And Fitness Videos
Rusty Jeffers - 2007 Ironman Pro, Posing Routine
Rusty Jeffers - 2007 Ironman Pro, Posing Routine
Play this video Played: 53
Ronnie Coleman yeah buddy, light weight baby
Ronnie Coleman yeah buddy, light weight baby
Play this video Played: 91
Why I like this video: YEAAAHHH BUDDDYYY!!!
Arnold Schwarzenegger Mr. Olympia 1975
Arnold Schwarzenegger Mr. Olympia 1975
Play this video Played: 72
Last Updated: Jun 30, 2008 2:37am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Jan 01, 2008
Reason: 
Optimum Glutamine Powder, 1000 Grams
Started: Jan 01, 2008
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Jan 01, 2008
Reason: 
Last Updated: Jul 17, 2008 11:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.19
Last Activity: Aug 29, 2008 6:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (130)
Ttsjr
The Tatt
 

lcalve
 

SuperMaine
 

TJunha
;)
 

jthivet
 

cornellboot
chest flex
 

nikboi
my bicep
 

bridg_c
 

wazzu
 

Last Updated: Aug 25, 2008 7:22pm

Visitor Comments (73)
[ Leave AlexanderWWU a Comment ]
Ironwill002 [ View Profile ]
Aug 26, 2008 12:43pm
Looking good, Alex!
frogprincess72 [ View Profile ]
Aug 23, 2008 10:04am
gotta love the back to school insanity! hope you're able to enjoy this nice weekend we're suppose to have.. :)
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Aug 21, 2008 4:06pm
your ripped to the max
The Tatt Ttsjr [ View Profile ]
Aug 21, 2008 3:53pm
Wow dood, it definitely shows. Im trying to get to the gym more. And Im trying to eat cleaner. Any foods you reccomend?! Or type of diet you follow?!
The Tatt Ttsjr [ View Profile ]
Aug 21, 2008 12:17pm
Dood!! How much do ya work out?! Like how many days of the week?! Do you do any cardio or?!
frogprincess72 [ View Profile ]
Aug 19, 2008 4:48pm
that's awesome! i tell ya, the diet is the absolute hardest thing for me to stick with.. make me run 14 miles.. NO PROB! but cut my carbs?? oh heavens! other than that, things are going well.. you must be getting ready for school to start?
frogprincess72 [ View Profile ]
Aug 17, 2008 5:18pm
how's your training for ironman?? :) i may be there and backstage, if my friend sticks with her training :)
Upload your profile picture! DomoK07 [ View Profile ]
Aug 14, 2008 5:58am
That's a class physique bro!
June 12, 2008 Photo Shoot (2 days out) Carla Hampshire [ View Profile ]
Aug 13, 2008 11:40pm
Amazing physique Alex. Congratulations. When is comp?
Upload your profile picture! TXBULL [ View Profile ]
Aug 13, 2008 12:26am
damn!
287 lbs... 105 lbs GONE! blazerjt [ View Profile ]
Aug 11, 2008 9:12am
Thanks for the add. Good luck at the Ironman!
AustinGemini [ View Profile ]
Aug 8, 2008 9:54am
Ya gotta awesome build...congrats! You'd probably understand/appreciate the BodyBlog on my profile entitled, "I'm Ashamed." Again, ya look great!
Striking a Pose Italian_Bella82 [ View Profile ]
Jul 31, 2008 4:18pm
Hey there, thanks for the add! Looking great!
Guest todder guest
Jul 30, 2008 10:27am
would you like to make some extra money?
john22perry [ View Profile ]
Jul 29, 2008 4:43pm
Im in a ad for Bodyspace in Ironman the magazine!! So go checkout Ironman the Magazine!
dannysds [ View Profile ]
Jul 28, 2008 1:39am
impreesive build man....what does ur diet and training look like.....u def. can compete and place real good....Steve
john22perry [ View Profile ]
Jul 25, 2008 3:54am
You are looking bigger and more ripped bro!!!!!
At the gym 345 in the morning mdrane [ View Profile ]
Jul 23, 2008 4:26pm
My wife likes the pic too!
me08 AndreADP [ View Profile ]
Jul 23, 2008 7:45am
awesome work man!!!
Front - almost 16 y/o 152 lbs JCBoy [ View Profile ]
Jul 21, 2008 11:18pm
wow dude i'm surprised i've never seen any of your pics until today. you're freaking amazing
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