Bodybuilding.com Information Motivation Supplementation
in:
Alexander0884
15%
bf
165 Lbs.
wt
5'10"
ht
BodySpace Member
Alexander0884
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Reputation:

Member Since: Jan 20, 2013

Last Visit: Feb 25, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Alex
age
24
gender
Male
location
London, GB
gym
occupation
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Overall Goal
///
Live Healthier
goal physique
Fitness Model

Progress & Goals

BEFORE
CURRENT
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140.2 Lbs.

LEAN BODY MASS

24.8 Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
Jan 23, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Jan 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-20,2013-01-23
165,165
May 31, 2015
179.3 Lbs.
%
2013-01-20
15
May 31, 2015
8 %
Lbs.
2013-01-20,2013-01-23
140.2,140.2
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Alexander0884 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Alexander0884 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Alexander0884 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Alexander0884 has not added any philosophy information.

What Alexander0884 Is Up To

Alexander0884 updated his weight to 165 Lbs.

165 Lbs.
Jan 20, 2013 |
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Alexander0884 measured his waist at 12.6 in. and measured 2 other body parts.

12.6 in.
Jan 20, 2013

Alexander0884 updated his body fat to 15%.

15%
Jan 20, 2013 |
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About Me

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Information. Motivation. Supplementation.

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