Bodybuilding.com Information Motivation Supplementation
in:
AlexZ Alexsey Obidennov, male (Moscow Moscow, RU | IT)
my goal: Compete

This user has not set a goal. Send them a request to write a goal

height: 6'2"
|
weight: 220 Lbs.
|
body fat: 18%
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

1. My body required playing sports after incident which has crippled my body. 2. After a trauma and the strengthened treatment, there were problems with health, namely on a pine forest of excess weight, the curvature of a backbone and my body required in rehabilitations.

WHY I LOVE IT:

1. I wish to look well, be an example for friends, friends and it is simple people which me see in the first and are surprised. After acquaintance to me the problems seem to them nonsense, and they reconsider the attitude to a life. 2. To show people, that their opportunities are limited only by their prejudices.

AlexZ's Progress & Goals

Progress Photos
Mar 31, 2009
user has not set a current picture encourage them to add one
Current

View All Progress Photos (1)

Lbs.
2006-11-27
220.0
TIME UNTIL GOAL: No Goal
Start: 220 Lbs. Goal: No Goal Weight
%
2006-11-27
18.0
TIME UNTIL GOAL: No Goal
Start: 18% Goal: No Body Fat Goal
Lbs.
2006-11-27
180.4
Current LBM: 180.4 Lbs. Nov 27, 2006
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Nov 27, 2006
Waist
N/A
Dec 1, 2006

View All BodyStats

Total Weight
220Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
220Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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AlexZ's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

AlexZ has not added any program information.

My Nutrition Program View My Full Nutrition Program

AlexZ has not added any program information.

My Supplement Program View My Full Supplement Program

AlexZ has not added any program information.

My Motivation Program View My Full Motivation Program

AlexZ has not added any program information.

What AlexZ is up to

About AlexZ

About Me:
My Favorites:
Supplements
Articles Inspired To Live: The Story Of Russian Bodybuilder Alexsey Obidennov!
As a teenager, Alexsey lost both hands and one arm from an accident. This is his inspirational and humbling story about where he is from, how he becam... » Read More
Contest History:
The personal award. Moscow Bodybuilding Championsh Oct 29, 2005
Organization: IFBB
Location: Russian Federation
Level: Amateur Type: Men's Bodybuilding Place: Did Not Placed
Lifting Stats:
Bench Press Latest Update: N/A
Squats Latest Update: Dec 1, 2006 440Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
Members I Inspire:

chrismiller001
This guy is just incredible proves anyone can be a sucessfull bodybuilder .... amazing

creationd
Awesome inspiration!

dicobole
Alex is here and demonstrated that anything can happen and impossible is NOTHING!!!!! No one's match him..Among our bodybuilding community, Alex is one of the hardest and best bodybuilders ever.. Great job and continue knocking down the mountains..You rock! We're proud!

Dime44

Dismember
Simply amazing!

Latest Forum Posts

  • Forum:
  • Derek Charlebois' Contest Prep Section!
  • Replies:
  • 5
  • Views:
  • 893
  • Forum:
  • IFBB Pro Bodybuilding
  • Replies:
  • 20
  • Views:
  • 1812
View all 156 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 8:09pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

rustyboi44
rustyboi44 your amazing bro. I give you so much credit Mar 6, 2012 8:46pm
chrismiller001
chrismiller001 Incredible, very big insperation can i ask how you train your chest tho looks quite big Oct 14, 2011 11:34am
Gerwin
Gerwin check bodybuilding association for disabled veterans and athletes on face book Aug 5, 2011 1:23pm
loveline007
loveline007 Hello my dear. My name is loveline jone am a young beautiful girl.I went through your profile at bodyspace.bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self. thanks loveline Jul 7, 2011 8:08am
guest
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Skullbreaker
Skullbreaker i read your story sir alexz it made me cry. youv still achieved your success even if theres a lot of hindrances came from your life. your my inspiration sir! Apr 2, 2011 2:47am
KurtKatBar
KurtKatBar You are an amazing athlete my friend!!! Very much respect and love to you be healthy, live happy! Feb 22, 2011 11:23pm
iMate
iMate Awesome. Well Done Alex !!! Jan 2, 2011 7:56pm
Dime44
Dime44 Alexey to chesno samo silni mushek!!! Keep up the good work!!! Jan 23, 2010 9:55pm
boiky
boiky Tak derjat', brat! Dec 14, 2009 4:55pm
EatLikeABeast
EatLikeABeast U Really Impress me man! Dec 11, 2009 1:13am
AntonioWright
AntonioWright Damn! Amazing! Nov 10, 2009 8:21pm
Wes_HammerHnF
Wes_HammerHnF You're a legeng Bro! Good Luck in your future endeavors! Yuo are truly and inspiration to us all! Nov 5, 2009 12:22am
MystOne
MystOne Do you have someone type for you. Im just curious..looking over your profile I didnt see anything about this..kickass body dude! :) Aug 3, 2009 12:43pm
MoreMsclXXL
MoreMsclXXL Just came by to check out your page and see how training is going? You making good gains? Jul 30, 2009 10:31am
big barry
big barry Hi, Please feel free to join my Body group called Future Pro May 29, 2009 9:13am
jackedmom
jackedmom Just stopping in to say HI and see how the training is going.... Mar 14, 2009 6:39pm
guest
guest krasava!!!!! Vot eto ya ponimayu - SILA VOLI!!!! Feb 4, 2009 12:21am
guest
guest ???????!!!!! ??? ??? ? ??????? ???? ????!!! Feb 4, 2009 12:19am
MoreMsclXXL
MoreMsclXXL Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron Jan 11, 2009 9:56am
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