Member Since: Oct 3, 2007
BodyBlog Started: Feb 3, 2009
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 829
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (? ) :
Last Visit: Oct 21, 2009 9:11am
Last Forum Post: Never
Last Photo Upload : Aug 8, 2009 12:02am
Last Profile Update: Oct 19, 2009 6:40pm
Last Blog Post : Feb 2, 2009 5:05pm
AlexP2003
Overall Goal: My next goal is to decrease my body fat, work on my abs, and get my legs bigger too.
Fit Status:
AlexP2003 has not entered a Fit Status.
Ask AlexP2003 for an update.
Real Name:
Alex Paunescu
Sex:
Male
Age:
26
Location:
Cincinnati, Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
AlexP2003
changed Body Fat from 10% to 10% , no change in the past 175 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
My next goal is to decrease my body fat, work on my abs, and get my legs bigger too.
Goal (Long):
I want to end up at about 225lbs and lean.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
4%
Upcoming Contest:
AlexP2003 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 2, 2009 5:05pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 17, 2008
Reason:
Started: Feb 17, 2008
Reason:
Started: Dec 26, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
5 View All Posts
Posts Per Day:
0.01
Last Activity:
Aug 9, 2009 7:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Tuna,steak,chicken,and spinach
Cheat Foods:
McDonalds fries, cheesecake
Workout Music:
Supplements:
[ Leave AlexP2003 a Comment ]
rebelynn [ View Profile ]
Aug 7, 2009 4:53am
Working towards my goals, hope life is good.
mytemple [ View Profile ]
Aug 6, 2009 8:49pm
DUDE!! GREAT AVI AND GET THAT AMAZING BODY RIPPED MATE!!! YOU ARE GONNA TURN SOME HEADS!!!
rebelynn [ View Profile ]
Jul 1, 2009 7:21am
How are you doing?
Brittany0G [ View Profile ]
Feb 27, 2009 11:53pm
ohio :D yay, and gorgeous girl!!
DawnMelanie [ View Profile ]
Feb 27, 2009 11:33pm
Hello Alex! *smile*
MsFitFern [ View Profile ]
Jun 1, 2008 2:27pm
THANKS, YOU MUST BE A BUTT MAN
amysuds [ View Profile ]
May 29, 2008 7:19am
Thanks so much for the add :)
kathyfit [ View Profile ]
May 23, 2008 6:24am
Hey, thanks for the add! Good luck with your goals!
planettamar [ View Profile ]
May 21, 2008 11:45am
Thanks for the friends request!!! Hit the gym hard, eat clean, and get your rest! It will all help you grow naturally! xoxo Tamar