Member Since: Oct 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 829
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Oct 21, 2009 9:11amLast Forum Post: Never Last Photo Upload : Aug 8, 2009 12:02amLast Profile Update: Oct 19, 2009 6:40pmLast Blog Post : Feb 2, 2009 5:05pm
AlexP2003
Overall Goal: My next goal is to decrease my body fat, work on my abs, and get my legs bigger too.
Fit Status:
AlexP2003 has not entered a Fit Status.
Ask AlexP2003 for an update.
Real Name: Alex Paunescu
Sex: Male
Age: 26
Location: Cincinnati, Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
AlexP2003
changed Body Fat from 10% to 10% , no change in the past 175 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My next goal is to decrease my body fat, work on my abs, and get my legs bigger too.
Goal (Long): I want to end up at about 225lbs and lean.
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 4%
Upcoming Contest:
AlexP2003 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 2, 2009 5:05pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 17, 2008
Reason:
Started: Feb 17, 2008
Reason:
Started: Dec 26, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 9, 2009 7:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Tuna,steak,chicken,and spinach
Cheat Foods:
McDonalds fries, cheesecake
Workout Music:
Supplements:
[ Leave AlexP2003 a Comment
rebelynn [ View Profile ] Aug 7, 2009 4:53am
Working towards my goals, hope life is good.
mytemple [ View Profile ] Aug 6, 2009 8:49pm
DUDE!! GREAT AVI AND GET THAT AMAZING BODY RIPPED MATE!!! YOU ARE GONNA TURN SOME HEADS!!!
rebelynn [ View Profile ] Jul 1, 2009 7:21am
How are you doing?
Brittany0G [ View Profile ] Feb 27, 2009 11:53pm
ohio :D yay, and gorgeous girl!!
DawnMelanie [ View Profile ] Feb 27, 2009 11:33pm
Hello Alex! *smile*
MsFitFern [ View Profile ] Jun 1, 2008 2:27pm
THANKS, YOU MUST BE A BUTT MAN
amysuds [ View Profile ] May 29, 2008 7:19am
Thanks so much for the add :)
kathyfit [ View Profile ] May 23, 2008 6:24am
Hey, thanks for the add! Good luck with your goals!
planettamar [ View Profile ] May 21, 2008 11:45am
Thanks for the friends request!!! Hit the gym hard, eat clean, and get your rest! It will all help you grow naturally! xoxo Tamar
