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real name
Alex Paunescu
age
30
gender
Male
location
Cincinnati, OH, US
gym
Newport Fitworks
occupation
Student/Self Employed
Overall Goal
///
Live Healthier
Progress & Goals
BEFORE
CURRENT
180 Lbs.
LEAN BODY MASS
20 Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Jan 5, 2012
CURRENT BODY FAT
10
%
Jan 5, 2012
PROGRESS HISTORY
Lbs.
2007-10-03,2008-05-21,2009-01-19,2009-02-02,2011-07-08,2012-01-05
190,192,205,208,196,200
May 01, 2008
215 Lbs.
%
2007-10-03,2008-07-28,2009-01-19,2012-01-05
12,10,10,10
Lbs.
2007-10-03,2008-05-21,2009-01-19,2009-02-02,2011-07-08,2012-01-05
167.2,172.8,184.5,187.2,176.4,180
Programs
My Workout Philosophy View My Full Workout Program
AlexP2003 has not added any program information.
My Nutrition Program View My Full Nutrition Program
AlexP2003 has not added any program information.
My Supplement Program View My Full Supplement Program
AlexP2003 has not added any program information.
My Motivation Program View My Full Motivation Program
AlexP2003 has not added any program information.
Visitor Comments
mytemple
DUDE!! GREAT AVI AND GET THAT AMAZING BODY RIPPED MATE!!! YOU ARE GONNA TURN SOME HEADS!!!
Aug 6, 2009 9:49pm
planettamar
Thanks for the friends request!!! Hit the gym hard, eat clean, and get your rest! It will all help you grow naturally! xoxo Tamar
May 21, 2008 12:45pm
AlexP2003 is now friends with thgirlnxtdr.