Member Since: Jan 9, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 26
Overall: 666
Forum Posts: 23 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Dec 12, 2009 9:28amLast Forum Post : Oct 31, 2009 11:55amLast Photo Upload : Oct 24, 2009 3:13pmLast Profile Update: Oct 31, 2009 3:57pmLast Blog Post : Jan 9, 2009 8:24am
Alex.Kingston
Overall Goal: I want to beef up!
Fit Status:
I have put on three pounds in four days!
Real Name: Callum MacInnes
Sex: Male
Age: 20
Location: United Kingdom (Great Britain)
Occupation: Web Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to beef up!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 9, 2009 8:24am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Body Fortress Creatine
Started: Feb 03, 2009
Reason:
Body Fortress Muscle and Weight Gain
Started: Feb 03, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 12, 2009 9:27am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Alex.Kingston a Comment
Romantic1983 [ View Profile ] Dec 4, 2009 12:10am
Why thank you Callum! Same to you. ABS look super! hope you are doing well! Nicole
rolsey [ View Profile ] Nov 1, 2009 3:38am
I see your putting on the weight!!! good work mate!!!
JD623 [ View Profile ] Oct 27, 2009 4:08pm
Eightpack!
doctorstacy [ View Profile ] Oct 26, 2009 9:11am
Hey Callum. You've got yourself a great looking set of abs! Good luck with beefing up and thanks for the add.
kathyfit [ View Profile ] Oct 25, 2009 8:19am
Great abs! Keep up the hard work!
doobz0326 [ View Profile ] Oct 20, 2009 2:30pm
Thanks for the add man . how is it going?
TXBULL [ View Profile ] Jan 11, 2009 1:35pm
very ripped abs man
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