AlexJoel's Last 22 Items:
- May 27, 2009
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AlexJoel updated Body Stats - Waist: 37.5 ins. - 4:59 am - Comment
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AlexJoel changed Body Fat from 24% to 20%, a loss of 4 percentage points in 31 days - 4:59 am - Comment
- May 25, 2009
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AlexJoel updated Motivation Level from 8/10 to 9/10 and said: "There is no other place to go but up !!!!" - 11:44 am - Comment
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AlexJoel updated Fit Status "Ok, may did not go as expected... lets regroup and make up un June." - 11:43 am - Comment
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AlexJoel uploaded a new Progress Picture - 8:38 am - Comment
- May 5, 2009
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AlexJoel updated Fit Status "1 month down.... lets get it down in may too...." - 4:04 am - Comment
- Apr 27, 2009
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AlexJoel updated Motivation Level from 7/10 to 8/10 and said: "One step closer !!!" - 3:26 am - Comment
- Apr 26, 2009
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AlexJoel updated Body Stats - Neck: 15 ins. - 7:09 am - Comment
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AlexJoel changed Body Fat from 28% to 24%, a loss of 4 percentage points in 316 days - 7:09 am - Comment
- Apr 25, 2009
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AlexJoel updated Body Stats - Arms: 15 ins., Calves: 15.3 ins., Chest: 41.5 ins., Forearms: 12.3 ins., Thighs: 22.3 ins., Waist: 37.8 ins. - 5:41 am - Comment
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AlexJoel changed Weight from 185 lbs. to 184 lbs., a 1 lb. loss in 28 days - 5:41 am - Comment
- Mar 29, 2009
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AlexJoel joined the BodyGroup A Transformation in Your Thirties - 4:17 am - Comment
- Mar 28, 2009
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AlexJoel joined the BodyGroup Ab Sculpting - 5:10 pm - Comment
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AlexJoel joined the BodyGroup 40 Plus Better Than Ever - 5:07 pm - Comment
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AlexJoel joined the BodyGroup 2009 MuscleTech Transformation - 5:05 pm - Comment
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AlexJoel joined the BodyGroup 2-Ton's - 5:05 pm - Comment
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AlexJoel joined the BodyGroup 100 or More - 5:04 pm - Comment
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AlexJoel joined the BodyGroup 1 Fitness Odessey-Geeky to Freaky - 5:02 pm - Comment
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AlexJoel updated Body Stats - Arms: 14.8 ins., Calves: 14.5 ins., Chest: 40.3 ins., Forearms: 12 ins., Waist: 38.8 ins. - 4:54 pm - Comment
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AlexJoel changed Weight from 192 lbs. to 185 lbs., a 7 lb. loss in 287 days - 4:54 pm - Comment
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