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Overall Goal
///
Live Healthier
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
May 11, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2013-05-11
190
Jul 04, 2013
180 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
AlexJoel has not added any program information.
My Nutrition Program View My Full Nutrition Program
AlexJoel has not added any program information.
My Supplement Program View My Full Supplement Program
AlexJoel has not added any program information.
My Motivation Program View My Full Motivation Program
AlexJoel has not added any program information.
AlexJoel joined the The 2011 Transformation Group BodyGroup.
Reason I joined this BodyGroup: Starting Kris G program.... Looking fwd but taking it one week at a time. Members: 12757
Visitor Comments
Whey2Much4U
Thank U so much for listing me among your inspirations.. The best comp one can receive IMO! Hope your training is insane and U reach all your fitness goals! Have a great week..and Big Thanks, again! :))
Apr 10, 2012 12:39pm
AlexJoel is now friends with fitJeneration.