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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Nov 2, 2010
CURRENT
84.6 Lbs.
LEAN BODY MASS
5.4 Lbs.
BODY FAT
CURRENT WEIGHT
90
Lbs.
Oct 28, 2009
CURRENT BODY FAT
6
%
Oct 28, 2009
PROGRESS HISTORY
Lbs.
2009-10-28
90
%
2009-10-28
6
Lbs.
2009-10-28
84.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
AlexHoffmann has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
AlexHoffmann has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
AlexHoffmann has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
At the time I had to stop training for health reasons! more soon ... back
Visitor Comments
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Angelbaby0020
Hello dear!!
How are you? hope fine and in best of health, My name is Rose ,please i will like you to reply me through my email address (roselin630@yahoo.com), for i have an important thing to discus with you,As soon as i hear from you,i will send you my picture and also let you know more about me, I look forward to hear from you soon.
Cares of Rose.
Aug 10, 2012 12:10pm