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Membership Info

Member Since: Jul 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 517

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Alex Bass 10

Activity

Last Visit: Dec 5, 2009 3:58pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 6, 2007 11:48pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 9

Stalking (?) : 3

Inspiring (?) : 0

Alex Bass

Overall Goal: Gain an overall good apperance with a target body fat percentage of about 7%

Fit Status: Alex Bass has not entered a Fit Status. Ask Alex Bass for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Alexander Bass
Sex:	Male
Age:	19
Location:	Fountain, Colorado, United States
Occupation:	High School Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2006
How I Started:	My friend Mike took me to the gym and I've been hooked ever since.
Why I Love It:	It keeps me healthy and makes me look good.
How I Stay Motivated:	I have and ideal image I want to reach.
BB Accomplishments:	Breaking the 225 barrier on bench press.
Forum Signature:
Last Updated: Jul 29, 2007 7:16pm

What Alex Bass Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
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Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	167 lb (75.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 29, 2007 7:22pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	245 lb (111.4 kg)	Bicep Curl:	122 lb (55.5 kg)
Squat:	280 lb (127.3 kg)	Barbell Rows:	166 lb (75.5 kg)
Deadlift:	280 lb (127.3 kg)	Overhead Press:	170 lb (77.3 kg)
Last Updated: Aug 4, 2007 10:33pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain an overall good apperance with a target body fat percentage of about 7%
Goal (Long):	I don't want the perfect physique but I would like a physique that I can be proud of. I want a big but toned look. I want an overall body fat % of only 7 and I want to bench over 300 Lbs.
Weight Goal:	I want to LOSE 8 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Aug 4, 2007 10:52pm

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BodyAnswers

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Contest History:
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Last Updated: Aug 4, 2007 10:52pm

Videos of Alex Bass
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Last Updated: Aug 4, 2007 10:52pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 4, 2007 10:52pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Aug 4, 2007 10:52pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 5, 2009 3:56pm
Recent Threads:

Workout Program:

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Friends (12)

! Tavares !	trojanmike2008	JOkun
Superheavydaryl	!TrainHarder!	Mr. Aries
heyzeus909	!nFr@r3d	JamieEason

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Last Updated: Aug 6, 2007 11:48pm

Visitor Comments (1)
[ Leave Alex Bass a Comment ]
	Superheavydaryl [ View Profile ] Aug 29, 2007 6:53pm Wish me luck my show is on Saturday 9/01/07 North American, in Cleveland Oh. Pro qualifier! Later BIG"D"

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