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real name
Alexander Bass
age
22
gender
Male
location
Fountain, CO, US
gym
occupation
High School Student
Overall Goal
///
Gain Muscle
Gain an overall good apperance with a target body fat percentage of about 7%
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Jul 26, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-07-02,2010-07-26
167,175
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Alex Bass has not added any program information.
My Nutrition Program View My Full Nutrition Program
Alex Bass has not added any program information.
My Supplement Program View My Full Supplement Program
Alex Bass has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have and ideal image I want to reach.
Visitor Comments
Leave a Comment
andreb
Great job so far on both size and definition. Thick traps, delts and pecs and very good arms including vascular forearms. Great job also on lifting stats and almost at goal for bench. Andre
Jul 30, 2010 7:40am
Superheavydaryl
Wish me luck my show is on Saturday 9/01/07 North American, in Cleveland Oh. Pro qualifier! Later BIG"D"
Aug 29, 2007 7:53pm