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What Alex150 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Alex150's Last 87 Items:

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Dec 26, 2009
Alex150 changed Body Fat from 50.8% to 42%, a loss of 8.8 percentage points in 224 days
Alex150 changed Weight from 251.6 lbs. to 255 lbs., a 3.4 lb. gain in 30 days
Alex150 changed Overall Goal: "Completed 5 weeks, 3 more weeks of the Runner's World Begginner's running program left!."
Dec 25, 2009
Alex150 set a new Profile Picture
Dec 21, 2009
Alex150 created a new blog entry, "Nutrition Plan"
Dec 20, 2009
Alex150 changed Overall Goal: "completed 4 weeks, 4 more weeks of the running program left!."
Dec 19, 2009
Alex150 uploaded a new Photo Gallery Picture
Alex150 set a new Profile Picture
Alex150 created a new blog entry, "Any suggestions for leg work when u have bad knees!"
Dec 18, 2009
Alex150 is inspired by floridablonde. Reason: "I am extremely motivated and inspired by floridablonde and others who have lost a significant amount (<=100 lbs) of weight because thats ... "
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