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Alex150
"Completed 5 weeks, 3 more weeks of the Runner's World Begginner's running program left!"

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BodyBlog (50)
Photos (1)
Progress & Goals
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BodyGroups (5) NEW!!

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Progress Pictures


Oldest Newest
Jul 4, 2007 Dec 4, 2009
When your not eating clean this is the results!!! 254.6

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 223.0 lb (101.4 kg) Change: 32.0 lb (14.5 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 14.3 %

  Start Current Goal Remaining  
  Dec 14, 2008 Dec 27, 2009 Jan 16, 2009 Goal Has Expired  
  244.2 lb (111.0 kg) 255.0 lb (115.9 kg) 234.0 lb (106.4 kg) 21.0 lb (9.5 kg)  

Date Body Stats: Weight Change % Change
Dec 26, 2009 255.0 lb (115.9 kg) 3.4 lb (1.5 kg) 1.4 %
Nov 26, 2009 251.6 lb (114.4 kg) -2.2 lb (-1.0 kg) -0.9 %
Nov 21, 2009 253.8 lb (115.4 kg) 11.8 lb (5.4 kg) 4.9 %
Jul 3, 2009 242.0 lb (110.0 kg) -1.4 lb (-0.6 kg) -0.6 %
Jun 26, 2009 243.4 lb (110.6 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (36 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 34.8 % Change: 7.2 %
Current: 42.0 % Percent Change: 20.7 %

  Start Current Goal Remaining  
  Jul 16, 2007 Dec 27, 2009 Jul 15, 2008 Goal Has Expired  
  35.9 % 42.0 % 20.2 % 21.8 %  

Date Body Stats: Bodyfat Change % Change
Dec 26, 2009 42.0 % -8.8 % -17.3 %
May 16, 2009 50.8 % -0.1 % -0.2 %
Apr 18, 2009 50.9 % 10.3 % 25.4 %
Jan 4, 2009 40.6 % 5.8 % 16.7 %
Sep 3, 2007 34.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jul 16, 2007 Dec 27, 2009 Jul 15, 2008 Goal Has Expired  
  39.5 29  

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 26, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 25, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 7, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 3, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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