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To:
Breenee
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From:
Alex150
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Yesterday, 6:31pm
Thanks for the add Bree..lol..anyway girl..im glad u back :)
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To:
runningforward
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From:
Alex150
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Yesterday, 5:36pm
Hey i was gone for awhile but been back for a minute now..how is ur running routine comin galong? u definitly inspired me with ur weightloss thru running...
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To:
tischat
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From:
Alex150
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Yesterday, 5:25pm
hello tischat, how r u doing? wanted to wish u a Happy New Years and continue sucess with ur goals in '10!
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To:
BuffedStuff
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From:
Alex150
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Yesterday, 5:21pm
Thanks for the encouraging words!
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To:
Alb19732
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From:
Alex150
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Yesterday, 5:10pm
Hello...Its been a minute, I know..but wanted to wish u a Happy New Years!
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To:
harddeck242
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From:
Alex150
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Yesterday, 5:08pm
hellooo...stopping by to wish u a Happy New Years!
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To:
Minima
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From:
Alex150
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Yesterday, 5:06pm
cool...I just need patience, preserverance, etc..! well thanks girl and glad u doing betta..cant start the new year feeling bad!
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To:
PHATAZZHONEY
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From:
Alex150
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Yesterday, 5:01pm
its going...i too gained, but i have been lifting heavy as of late..but my clothes are fitting better and I can visually see the changes...now the numbers on the scale need to join in and start going down ..lol..in the meantime i remain patient and keep pressing forward...
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To:
Minima
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From:
Alex150
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Yesterday, 4:56pm
girl im trying..its challenging until it becomes routine! did it (working out, eating right) come easy for u in the begginning?
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To:
JumpRopeGenie
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From:
Alex150
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Yesterday, 4:53pm
Hey JRG, jus stopping thru to say things are a-ok...its getting easier as the days go by and im becoming more discipline with portion control... Have a great week :)
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To:
Minima
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From:
Alex150
|
Yesterday, 4:47pm
its the calm b4 da storm..lol..school in a few weeks and demanding hours @ work till 04/15/09 (tax season). so im trying to mentally relax, while getting my nutrition and workouts in place, so that i dont give into the stress of it all and ditch da workouts, healthy eating!
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To:
RafMorris37
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From:
Alex150
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Yesterday, 4:41pm
hey..ima do my best to stop thru here for some motivation, at least once a week..lol..ima about 2 start school and I work in CPA firm (upcoming tax season)..and this is the time i fall off..can't afford that in '10. I luv ur motivation and drive, please help keep me accountable :)
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To:
Minima
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From:
Alex150
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Yesterday, 4:34pm
I see that u are (were) sick...hope u r feeling betta!
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To:
LegacyATX
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From:
Alex150
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Yesterday, 4:32pm
Sending u some motivation for the week, have a great one!
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To:
LadyBarbara
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From:
Alex150
|
Yesterday, 4:31pm
Progress is definitly showing in ur pics! Have a great week!
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To:
cmb108
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From:
Alex150
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Yesterday, 4:28pm
Thank you! Yeah im xcited that Im staying with it (exercising) and the nutrition part is coming along. Just got to be patient :) How r things coming along for u?
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To:
PHATAZZHONEY
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From:
Alex150
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Dec 27, 2009 11:10am
Hey girl..stopping by to give u some motivation for this upcoming week..last week of the this year and to encourage to embrace and make 2010 yours!
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To:
macclinton
|
From:
Alex150
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Dec 26, 2009 12:19pm
Thanks!
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To:
RafMorris37
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From:
Alex150
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Dec 25, 2009 6:05pm
yes sir! got my ass up this morning and did some running..will hit the weights tomorrow! Hope u had a wonderful xmas!
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To:
soulja02
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From:
Alex150
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Dec 25, 2009 5:58pm
thanks- hope u had a great day too!
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