Jan 2, 2010 3:03 pm
building endurance for now, 2 more weeks to go before phase two of my training!
Dec 28, 2009 1:57 pm
shaved a min of my average..now about 16min, tryn 2 reach 10-13min mile pace b4 4/25/10
Dec 10, 2009 3:59 pm
17min mile (2miles average) for now and Iam building endurance...feeling positive about goals!
Nov 21, 2009 10:44 am
starting over-the walk/run program by Runner's World-designed to get u running in 8weeks! My body needs this slow approach to re-adjust.
Jun 3, 2009 9:02 pm
June's goal-Cardio mix and weights! 20-40minutes 5 times per week
May 8, 2009 4:47 pm
walking/running from 30-40 minutes daily
May 8, 2009 4:43 pm
walking/running from 30 min-40min for now.
Apr 28, 2009 8:36 pm
strengthning my legs to handle my upper body weight when jogging...
Apr 22, 2009 6:17 pm
walking 30 minutes daily...easing back into walk-run program
Feb 24, 2009 9:49 pm
35 minutes of serious walking and 15 min of ellipitical!
Feb 23, 2009 8:46 pm
upper body workout and 30 minutes of walking
