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Aletha
"I'm in the middle of a storm with no direction but prayer."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 10.0 lb (4.5 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Jan 15, 2008 Dec 16, 2009 Feb 29, 2008 Goal Has Expired  
  148.0 lb (67.3 kg) 160.0 lb (72.7 kg) 140.0 lb (63.6 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Aug 25, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 24, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 13, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 9, 2009 160.0 lb (72.7 kg) -1.0 lb (-0.5 kg) -0.6 %
Feb 28, 2009 161.0 lb (73.2 kg) 4.0 lb (1.8 kg) 2.5 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 2.4 %
Current: 12.4 % Percent Change: 24.0 %

  Start Current Goal Remaining  
  Jan 15, 2008 Dec 16, 2009 May 4, 2008 Goal Has Expired  
  11.0 % 12.4 % 7.0 % 5.4 %  

Date Body Stats: Bodyfat Change % Change
Sep 1, 2009 12.4 % -3.6 % -22.5 %
Aug 24, 2009 16.0 % -1.0 % -5.9 %
May 13, 2009 17.0 % 5.0 % 41.7 %
Mar 9, 2009 12.0 % -3.0 % -20.0 %
Feb 28, 2009 15.0 % 0.0 % 0.0 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 3.0" (7.6 cm)
Current: 36.0" (91.4 cm) Percent Change: 9.1 %

  Start Current Goal Remaining  
  Mar 21, 2007 Dec 16, 2009 Jun 19, 2007 Goal Has Expired  
  33.0" (83.8 cm) 36.0" (91.4 cm) 35.0" (88.9 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Jan 15, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Aug 10, 2007 38.0" (96.5 cm) 5.0" (12.7 cm) 15.2 %
Mar 21, 2007 33.0" (83.8 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Mar 21, 2007 Dec 16, 2009 Jun 19, 2007 Goal Has Expired  
  10.0" (25.4 cm) 10.0" (25.4 cm) 12.0" (30.5 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Mar 21, 2007 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.0" (-2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Mar 21, 2007 Dec 16, 2009 Nov 30, 1999 Goal Has Expired  
  38.0" (96.5 cm) 37.0" (94.0 cm) 35.0" (88.9 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Feb 28, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Aug 10, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 21, 2007 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 2.0" (5.1 cm)
Current: 31.0" (78.7 cm) Percent Change: 6.9 %

  Start Current Goal Remaining  
  Mar 21, 2007 Dec 16, 2009 Jun 19, 2007 Goal Has Expired  
  29.0" (73.7 cm) 31.0" (78.7 cm) 25.0" (63.5 cm) 6.0" (15.2 cm)  

Date Body Stats: Waist Change % Change
Feb 28, 2009 31.0" (78.7 cm) 3.0" (7.6 cm) 10.7 %
Aug 10, 2007 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Mar 21, 2007 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -1.0" (-2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: -4.5 %

  Start Current Goal Remaining  
  Mar 21, 2007 Dec 16, 2009 Jun 19, 2007 Goal Has Expired  
  22.0" (55.9 cm) 21.0" (53.3 cm) 21.5" (54.6 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Feb 28, 2009 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Mar 21, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

  Start Current Goal Remaining  
  Mar 21, 2007 Dec 16, 2009 Jun 19, 2007 Goal Has Expired  
  13.0" (33.0 cm) 14.0" (35.6 cm) 14.0" (35.6 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
Feb 28, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Mar 21, 2007 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Mar 21, 2007 Dec 16, 2009 Jun 19, 2007 Goal Has Expired  
  8.8" (22.2 cm) 8.8" (22.2 cm) 9.5" (24.1 cm) 0.8" (1.9 cm)  

Date Body Stats: Forearms Change % Change
Mar 21, 2007 8.8" (22.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Mar 21, 2007 Dec 16, 2009 Jun 19, 2007 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 12.8" (32.4 cm) 0.3" (0.6 cm)  

Date Body Stats: Neck Change % Change
Mar 21, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 25, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 24, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
May 13, 2009 5'9.0" (1.8 m) 0'2.0" (0.1 m) 3.0 %
Mar 9, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 28, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 100.0 lb (45.5 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 200.0 %

  Start Current Goal Remaining  
  Jan 15, 2008 Dec 16, 2009 Feb 28, 2008 Goal Has Expired  
  100.0 lb (45.5 kg) 150.0 lb (68.2 kg) 163.0 lb (74.1 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Bench Change % Change
Aug 24, 2009 150.0 lb (68.2 kg) 35.0 lb (15.9 kg) 30.4 %
May 13, 2009 115.0 lb (52.3 kg) -20.0 lb (-9.1 kg) -14.8 %
Mar 9, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 14, 2008 135.0 lb (61.4 kg) 35.0 lb (15.9 kg) 35.0 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 20.0 lb (9.1 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 17.4 %

  Start Current Goal Remaining  
  Jan 15, 2008 Dec 16, 2009 Feb 28, 2008 Goal Has Expired  
  145.0 lb (65.9 kg) 135.0 lb (61.4 kg) 267.0 lb (121.4 kg) 132.0 lb (60.0 kg)  

Date Lifting Stats: Squat Change % Change
May 13, 2009 135.0 lb (61.4 kg) -50.0 lb (-22.7 kg) -27.0 %
Mar 15, 2008 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 14, 2008 185.0 lb (84.1 kg) 40.0 lb (18.2 kg) 27.6 %
Jan 15, 2008 145.0 lb (65.9 kg) 14.0 lb (6.4 kg) 10.7 %
Aug 18, 2007 131.0 lb (59.5 kg) 16.0 lb (7.3 kg) 13.9 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 45.0 lb (20.5 kg)
Current: 95.0 lb (43.2 kg) Percent Change: 90.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 13, 2009 95.0 lb (43.2 kg) -70.0 lb (-31.8 kg) -42.4 %
Mar 14, 2008 165.0 lb (75.0 kg) 30.0 lb (13.6 kg) 22.2 %
Jan 15, 2008 135.0 lb (61.4 kg) 70.0 lb (31.8 kg) 107.7 %
Sep 10, 2007 65.0 lb (29.5 kg) 15.0 lb (6.8 kg) 30.0 %
Feb 23, 2007 50.0 lb (22.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 33.0 lb (15.0 kg) Change: 17.0 lb (7.7 kg)
Current: 50.0 lb (22.7 kg) Percent Change: 51.5 %

  Start Current Goal Remaining  
  Mar 21, 2007 Dec 16, 2009 Jun 26, 2007 Goal Has Expired  
  29.0 lb (13.2 kg) 50.0 lb (22.7 kg) 46.0 lb (20.9 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Aug 24, 2009 50.0 lb (22.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 13, 2009 50.0 lb (22.7 kg) 30.0 lb (13.6 kg) 150.0 %
Mar 9, 2009 20.0 lb (9.1 kg) -25.0 lb (-11.4 kg) -55.6 %
Mar 14, 2008 45.0 lb (20.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 15, 2008 45.0 lb (20.5 kg) 8.0 lb (3.6 kg) 21.6 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 9.0 lb (4.1 kg)
Current: 60.0 lb (27.3 kg) Percent Change: 17.6 %

  Start Current Goal Remaining  
  Mar 21, 2007 Dec 16, 2009 Jun 26, 2007 Goal Has Expired  
  51.0 lb (23.2 kg) 60.0 lb (27.3 kg) 53.0 lb (24.1 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Aug 24, 2009 60.0 lb (27.3 kg) 10.0 lb (4.5 kg) 20.0 %
May 13, 2009 50.0 lb (22.7 kg) 10.0 lb (4.5 kg) 25.0 %
Mar 9, 2009 40.0 lb (18.2 kg) -10.0 lb (-4.5 kg) -20.0 %
Mar 14, 2008 50.0 lb (22.7 kg) -1.0 lb (-0.5 kg) -2.0 %
Sep 10, 2007 51.0 lb (23.2 kg) 1.0 lb (0.5 kg) 2.0 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 27.0 lb (12.3 kg) Change: 13.0 lb (5.9 kg)
Current: 40.0 lb (18.2 kg) Percent Change: 48.1 %

  Start Current Goal Remaining  
  Mar 21, 2007 Dec 16, 2009 Jun 26, 2007 Goal Has Expired  
  94.0 lb (42.7 kg) 40.0 lb (18.2 kg) 103.0 lb (46.8 kg) 63.0 lb (28.6 kg)  

Date Lifting Stats: Overhead Press Change % Change
Mar 9, 2009 40.0 lb (18.2 kg) -20.0 lb (-9.1 kg) -33.3 %
Mar 14, 2008 60.0 lb (27.3 kg) -5.0 lb (-2.3 kg) -7.7 %
Jan 15, 2008 65.0 lb (29.5 kg) 28.0 lb (12.7 kg) 75.7 %
Sep 10, 2007 37.0 lb (16.8 kg) -57.0 lb (-25.9 kg) -60.6 %
Mar 21, 2007 94.0 lb (42.7 kg) 67.0 lb (30.5 kg) 248.1 %
 
Show Full History (6 Entries)


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