Bodybuilding.com - Aleksandra

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Membership Info

Member Since: Jul 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 179

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : Aleksandra_M 10

Activity

Last Visit: Aug 3, 2008 12:28pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 11, 2008 2:15am
Last Blog Post: Yesterday, 4:29pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 0

Stalking (?) : 0


Aleksandra_M "I want to lose 30lbs of fat and then proceed to tone up."

Personal Info And Background:
Real Name:	Aleksandra
Sex:	Female
Age:	18
Location:	Canada
Occupation:	Student/Bartender
Personal Website:	http://Facebook --> Aleksandra Sasha Melnyk
Gym:	WHC
Gym Location:	Central
When I Started:	Jun, 2008
How I Started:	Hated the way I looked, so I decided to change that.
Why I Love It:	Gives me a sense of self-control.
How I Stay Motivated:
BB Accomplishments:	None to note yet. I am bran-spankin' new to this.
Forum Signature:
Last Updated: Jul 11, 2008 2:15am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 11, 2008 2:15am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 11, 2008 2:15am

Goals:
Main Goal:	Lose Fat
Goal (Short):	I want to lose 30lbs of fat and then proceed to tone up.
Goal (Long):	I want to be able to look in the mirror and see a healthy, confident, and accomplished person. I want to live a well-rounded life, without having to worry about my weight, because I'll already be in a regime that keeps me occupied.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 11, 2008 2:14am

BodyAnswers

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Contest History:
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Last Updated: Jul 11, 2008 2:14am

Videos of Aleksandra_M
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Last Updated: Jul 11, 2008 2:14am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 11, 2008 2:14am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Jul 11, 2008 2:14am

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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Aug 3, 2008 12:24pm
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Visitor Comments (7)
[ Leave Aleksandra_M a Comment ]
	TheNorwegian [ View Profile ] Oct 3, 2008 1:02pm zup canadien girl
	bts [ View Profile ] Jul 20, 2008 7:11am Awsome profile!
	Steve0178 [ View Profile ] Jul 18, 2008 5:43pm Thanks :) I guess it took a couple of years. Where are your pics!?!?
	CRZYABS34 [ View Profile ] Jul 14, 2008 2:41pm You're not a freak for asking... lol. I work out 6 days a week (weight lifting) and 2-3 days of cardio for 15-20 min. Any other questions... Please ask! Best of luck with all your goals!!
	Shane_h85 [ View Profile ] Jul 13, 2008 8:01pm Thanx
	1_2_Rage [ View Profile ] Jul 11, 2008 2:25am sure ask away or my email is on my page...be glad to help or point you in the right direction
	1_2_Rage [ View Profile ] Jul 11, 2008 2:19am just a quick welcome and good luck with your goals! ~RAGE

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