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Mon Jan 25 06:43:06 PST 2010
Fit Status /// View History
Lovin it
May 16, 2012 7:35am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Alek's Progress & Goals
Progress Photos
Lbs.
2012-01-12, 2006-08-19, 2007-07-27, 2008-10-08, 2009-02-11, 2009-06-04, 2009-11-20, 2010-01-25, 2011-11-07, 2012-01-10, 2012-01-12
175.12, 192.28, 192.28, 206.8, 226.6, 206.8, 204.6, 204.6, 181.06, 175.12, 175.12
2012-04-08
167.2 Lbs.
TIME UNTIL GOAL:
Expired
Start:
192.3 Lbs.
Goal:
167.2 Lbs.
Apr 08, 2012
%
2012-01-12, 2006-08-19, 2008-10-08, 2009-02-11, 2009-06-04, 2009-11-20, 2012-01-10, 2012-01-12
13.0, 20.0, 18.0, 23.0, 19.5, 21.0, 13.0, 13.0
2012-04-08
7 %
TIME UNTIL GOAL:
Expired
Start:
20%
Goal:
7%
Apr 08, 2012
Lbs.
2006-08-19, 2008-10-08, 2009-02-11, 2009-06-04, 2009-11-20, 2012-01-10, 2012-01-12
153.8, 169.6, 174.5, 166.5, 161.6, 152.4, 152.4
Current LBM:
152.4 Lbs.
Jan 12, 2012
Alek's Program
My Workout Program View My Full Workout Program
My Workout Program
HST
My Nutrition Program View My Full Nutrition Program
Alek has not added any program information.
My Supplement Program View My Full Supplement Program
Alek has not added any program information.
My Motivation Program View My Full Motivation Program
Alek has not added any program information.
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