Last Visit: Feb 1, 2010 11:58am Last Forum Post: Mar 6, 2009 7:33pm Last Photo Upload: Jun 4, 2009 11:13am Last Profile Update: Dec 8, 2009 9:55am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: So muche for kicking my butt for Nov got the swine flu and lost alot of weight.Now focus on another competition comming 2010,add muscle eat, eat,eat,eat QUALITY AND QUANTITY.
Fit Status:
well i desided to do the masters national in July so wish me luck!!
I started lifting weights at age 18 to put some weight on my body I was always too thin. I started competing in 2004 in Cd Juarez Mex its the border city to El Paso tx where I won 1st place in novest it was a great experience and ever since I've competed every year my last competition was in 2008 in Santa Fe NM where I won 2nd in open and 4th in masters I had a blast.
Why I Love It:
I love working out because it keeps me in shape and also stress free, im a single mother of 11 yr old twins (boy & girl) and sometimes I need to GET AWAY and working out is my get away.
How I Stay Motivated:
I saty motivated because I know im not getting any younger and to me its not about the age but about how you feel and the prospedctive you have about yourself. and my prospective is to feel and look as best as I can at the age of 100. My motovation comes whithin me, setting my goals to my prospective not others,letting go of those negative people who pretend to be my friends when they're not.
BB Accomplishments:
I have'nt done this for a long time so to me every competition I've been in has been a major accomplishment every time I prepare for one, eating, working out, cutting down etc, etc, is a sacrafice and hard work especially with 2 children who can be your worst and best criticts. so I see every competion as a learning experience on how to better myself. I just have FUN !!
My Sponsors:
ATP Nutrition Center
http://www.atpelpaso.com
Forum Signature:
Last Updated: Oct 6, 2009 12:58pm
What AlejandraAAA Is Up To:
Jan 15, 2010
AlejandraAAAupdated Fit Status "well i desided to do the masters national in July so wish me luck!!"
AlejandraAAAchanged Overall Goal: "So muche for kicking my butt for Nov got the swine flu and lost alot of weight.Now focus on another competition comming 2010,add muscle eat, eat,eat,eat QUALITY AND QUANTITY.."
So muche for kicking my butt for Nov got the swine flu and lost alot of weight.Now focus on another competition comming 2010,add muscle eat, eat,eat,eat QUALITY AND QUANTITY.
Goal (Long):
OF COURSE MY MAIN GOAL IS TO MAINTAIN MY BODY HEALTHY INSIDE AND OUT A SAIN MIND AND TO BE AND LOOK BETTER THAN MY PRVIOUS COMPETITION. I AM MY BIGEST COMPETITOR. RIGHT NOW ITS LIKE STARTING OVER I STILL FEEL A LITTLE WEAK BUT IM BUIDING MY STRENGTH BACK.IM NOT LIFFTING AS HEAVY BUT I WILL AND THEN SOME.IM EATING SOME WHAT HEALTHY BUT ENJOYING THE HOLIDAYS!!THAT WAY THE NEW YEAR WONT CREEP UP ON ME! ANY WAY FOCUS ON MY LOWER BODY AND GO HEAVY. OF COURS CONTINUE MY SALSA DANCING FOR AWSOME CARDIO.NO STRESSING AND ENJOY LIFE!!AND 2010 HERE I COME!!!!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 8, 2009 9:55am
Members That Inspire AlejandraAAA:
AlejandraAAA does not have inspirational members yet.
Was up Alejandra, hows it been? Just started on my cut, hopin 2 reveal those abs! How bout u? U already got a six pack though right? Ha, u look fantastic! We`should be friends,no?:P
Wow the women on this web page, epically you are making other girls look bad. Even the celebrity women got nothing on you or any of the other women. Fantastic job Ale.
hi, I see your profile, and I think you have a great motivation. Now I very need a slap to wake me up and go to workout hardly. Please give me some slaps!!:)
I can see why its going great ;-) Congrats with your titles!! Well desirved!
Going great here too thanks, training very hard, but no goal set when to compete again... Might next year.
