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What Ale13 Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Ale13's Last 44 Items:

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Oct 12, 2009
Ale13 changed Overall Goal: "I did it!!!!! Goal accomplished!!!! :o)."
Ale13 uploaded 4 new Progress Pictures
Sep 21, 2009
Ale13 updated Body Stats - Hips: 30.3 ins., Thighs: 20 ins.
Ale13 changed Weight from 118.8 lbs. to 118 lbs., a 0.8 lb. loss in 10 days
Sep 11, 2009
Ale13 changed Weight from 121 lbs. to 118.8 lbs., a 2.2 lb. loss in 29 days
Aug 28, 2009
Ale13 changed Body Fat from 17.3% to 15.2%, a loss of 2.1 percentage points in 15 days
Aug 26, 2009
Ale13 updated Fit Status "I'm shrinking and getting toned all over :o)"
Aug 13, 2009
Ale13 changed Body Fat from 18.2% to 17.3%, a loss of 0.9 percentage point in 59 days
Ale13 changed Weight from 123.4 lbs. to 121 lbs., a 2.4 lb. loss in 17 days
Aug 7, 2009
Ale13 left the BodyGroup Team Poynter
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