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Membership Info

Member Since: Nov 18, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 2,361

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 61

Forum Rep (?) : Alchemy 10

Activity

Last Visit: Apr 19, 2008 3:58am
Last Forum Post: Never
Last Photo Upload: Jun 24, 2007 5:45am
Last Profile Update: Jul 24, 2007 12:33am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 13

Mutual Friends (?) : 15

Stalking (?) : 3

Inspiring (?) : 0

Alchemy

Overall Goal: Well...Im at a short term goal...of 180lbs right now. But...Im sad to say, Im leaving the world of (getting big) bodybuilding. Ill still be staying in shape, but...id like to gear my body towards some MMA fighting. Ill always lift weights, just...

Fit Status: Alchemy has not entered a Fit Status. Ask Alchemy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Rob
Sex:	Male
Age:	29
Location:	Yoko, Japan
Occupation:	US Navy/Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	2001
How I Started:	Got started with a good buddy of mine (STG2 Wultich at the time), while on my first 6 month med deployment w/the navy.
Why I Love It:	Everyone should love working out! I mean....hmmm...drink or workout? Put on some nice looking muscle and live longer, or...spend all my money...and have hangovers! lol
How I Stay Motivated:	My drive to be the best I can be...keeps me pumping steel! Oh yeah...and listening to some korn! (blah blah...I hate everyone....and the system is wack!) Doesnt that get everyone pumped up to workout? :)
BB Accomplishments:	Have yet to compete, but planning on something late 2007
Forum Signature:	~A
Last Updated: Jan 13, 2007 5:05am

What Alchemy Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Jan 15, 2001	Dec 15, 2006

Me at 132lbs when I first started to lift!	Me at 160lbs, but far from where I want to be!
View All 2 Progress Pictures »
Last Updated: Jun 24, 2007 6:03am

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:
Weight:	173 lb (78.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 13, 2007 3:57am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 13, 2007 3:57am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Well...Im at a short term goal...of 180lbs right now. But...Im sad to say, Im leaving the world of (getting big) bodybuilding. Ill still be staying in shape, but...id like to gear my body towards some MMA fighting. Ill always lift weights, just...
Goal (Long):	Had to edit my short term goal....had it all messed up. I wish I could put on 30lbs. by next year. Perhaps....lard only. Yikes....anyway...would like to go into my first show ever with a solid 170ish. Thats not too bad since I'm only 5'5", but...Ill grow with time. Peace~
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 24, 2007 12:33am

Members That Inspire Alchemy:
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BodyAnswers

Alchemy has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 24, 2007 12:33am

Videos of Alchemy
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Last Updated: Jul 24, 2007 12:33am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 24, 2007 12:33am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Universal Animal Pak, 44 Paks Started: Aug 17, 2000 Reason: Best damn multi on the market!
	Product Not Found Started: Oct 10, 2006 Reason:
	Universal Animal Pump, 30 Packs Started: Oct 10, 2006 Reason: Sick wicked pumps!
Universal Uni-Liver, 500 Tablets read more »
BSN NO-Xplode, 2.25 Lbs., Grape read more »
View All Current Supplements »
Last Updated: Dec 15, 2006 11:44pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	Oct 1, 2007 8:46pm
Recent Threads:

Workout Program:

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Friends (18)

AvaCowan	JamieEason	crash1
The House	candace85	AustralianBabe
bc_brunette	noone25621365	Cgirl

Show All Friends (18) »

Last Updated: Mar 18, 2007 9:04am

Visitor Comments (20)
[ Leave Alchemy a Comment ]
	kuyacosta [ View Profile ] Jan 6, 2009 5:35pm hey what's up man? do you fight/train out here in japan? happy new years!!!
	Sarah001 [ View Profile ] Jul 8, 2007 8:21pm In Japan...what base?? My Dad's stationed at Kadena
	Sarah001 [ View Profile ] Jul 7, 2007 9:43pm I'm not, but my husband is. He's in the Air Force. U?
	Ira21 [ View Profile ] Jun 19, 2007 12:16pm Gosh your such a P I M P w/ your words! haha But thank you. Where are your before and after pics? Or full body pics?? Keep me updated eye candy. Ira
	Mestiziac_old [ View Profile ] Apr 4, 2007 5:03pm Thanks for your support. Good luck training for your show!
	user904904904904 [ View Profile ] Apr 3, 2007 6:21am Thanks!! Good luck to you as well :)
	Boots [ View Profile ] Mar 18, 2007 5:56pm Awww Thanks so much, you're to sweet! :)
	JessicaRabbit [ View Profile ] Mar 18, 2007 9:35am Lol, you should! ;)
	JessicaRabbit [ View Profile ] Mar 16, 2007 9:51am Thanks!! :)
	AustralianBabe [ View Profile ] Mar 14, 2007 10:24am thanks big guy!
	slbich [ View Profile ] Feb 13, 2007 11:46am Thank you very much for the kind comments:) I have been working my ass off cutting the past 6 weeks and have been getting great results:) Well, have a great day and hope to talk to ya soon! stacy
	SexiSusie [ View Profile ] Jan 13, 2007 5:02pm I just want to stay fit, and look good going through life. And some day find the right guy.
	JamieEason [ View Profile ] Dec 15, 2006 11:56pm I wish! I've never been to Japan!!
	crash1 [ View Profile ] Dec 15, 2006 6:11pm Looking great! keep it up.
	The House [ View Profile ] Dec 13, 2006 6:56pm thanks bro
	candace85 [ View Profile ] Dec 13, 2006 9:50am yes! post some more photos, but from what I see you're lookin pretty big/strong. thnx for the compliments :D
	JamieEason [ View Profile ] Nov 27, 2006 10:33am Aw, thank you so very much! I really appreciate the encouragement! Good luck with your show next year. I look forward to watching your progress. Post some pictures! :-) XOX, Jamie
	Cgirl [ View Profile ] Nov 24, 2006 2:17pm thank you! good luck with your bulk
	Boots [ View Profile ] Nov 23, 2006 10:22am lol Thank You!
	jacked in MI [ View Profile ] Nov 23, 2006 7:08am Solid upper body Rob. Good size arms. Keep training strong and feeding your muscles to gain the additional muscle mass.

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