Albright92's Progress

Weight

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Current Progress
Start
Current
166.0Lbs. (75.5kg)
Change: 44.0Lbs. (20.0kg)
210.0Lbs. (95.5kg)
Percent Change: 26.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 24, 2013
190.0Lbs. (86.4kg)
Aug 4, 2015
210.0Lbs. (95.5kg)
Apr 2, 2012
185.0Lbs. (84.1kg)
Goal Expired
25.0Lbs. (11.4kg)
Historical Values
Date Weight Change % Change
Jul 8, 2015 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2015 210.0Lbs. (95.5kg) 20.0Lbs. (9.1kg) 10.5 %
Nov 6, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 27, 2013 190.0Lbs. (86.4kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 25, 2013 187.0Lbs. (85.0kg) -3.0Lbs. (-1.4kg) -1.6 %
Jul 24, 2013 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 22, 2013 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 20, 2013 185.0Lbs. (84.1kg) -5.0Lbs. (-2.3kg) -2.6 %
Jul 19, 2013 190.0Lbs. (86.4kg) 4.0Lbs. (1.8kg) 2.2 %
Jul 18, 2013 186.0Lbs. (84.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 17, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2013 185.0Lbs. (84.1kg) -5.0Lbs. (-2.3kg) -2.6 %
Jul 13, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 12, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 11, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 190.0Lbs. (86.4kg) 15.0Lbs. (6.8kg) 8.6 %
Dec 31, 2012 175.0Lbs. (79.5kg) 5.0Lbs. (2.3kg) 2.9 %
Dec 19, 2012 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2011 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2011 170.0Lbs. (77.3kg) -5.0Lbs. (-2.3kg) -2.9 %
Aug 24, 2011 175.0Lbs. (79.5kg) 5.0Lbs. (2.3kg) 2.9 %
Aug 19, 2011 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Jul 12, 2011 168.0Lbs. (76.4kg) 6.0Lbs. (2.7kg) 3.7 %
Apr 22, 2011 162.0Lbs. (73.6kg) -4.0Lbs. (-1.8kg) -2.4 %
Mar 26, 2011 166.0Lbs. (75.5kg)
Show Full History (31 Entries)
Bodyfat

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Current Progress
Start
Current
18.0%
Change: -3.0%
15.0%
Percent Change: -16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 24, 2013
15.0%
Aug 4, 2015
15.0%
Apr 2, 2012
5.0%
Goal Expired
10.0%
Historical Values
Date Bodyfat Change % Change
Jan 24, 2013 15.0% 3.0% 25.0 %
Sep 28, 2011 12.0% 4.5% 60.0 %
Aug 19, 2011 7.5% -1.0% -11.8 %
Jun 9, 2011 8.5% -0.7% -7.6 %
Apr 22, 2011 9.2% -8.8% -48.9 %
Mar 26, 2011 18.0%
Show Full History (6 Entries)
Chest

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 1.0" (2.5cm)
40.0" (101.6cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 26, 2011 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Aug 19, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 26, 2011 39.0" (99.1cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 19, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 26, 2011 16.0" (40.6cm)
Hips

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Current Progress
Start
Current
30.0" (76.2cm)
Change: -3.0" (-7.6cm)
27.0" (68.6cm)
Percent Change: -10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 19, 2011 27.0" (68.6cm) -1.0" (-2.5cm) -3.6 %
Apr 9, 2011 28.0" (71.1cm) -2.0" (-5.1cm) -6.7 %
Mar 26, 2011 30.0" (76.2cm)
Waist

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Current Progress
Start
Current
28.0" (71.1cm)
Change: -1.0" (-2.5cm)
27.0" (68.6cm)
Percent Change: -3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 19, 2011 27.0" (68.6cm) -1.0" (-2.5cm) -3.6 %
Mar 26, 2011 28.0" (71.1cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 19, 2011 20.0" (50.8cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 19, 2011 17.0" (43.2cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 19, 2011 11.0" (27.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 19, 2011 44.0" (111.8cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 19, 2011 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 8, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 24, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 22, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 26, 2011 5' 11" (1 m 80 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
194.0Lbs. (88.2kg)
Change: 6.0Lbs. (2.7kg)
200.0Lbs. (90.9kg)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 31, 2011 200.0Lbs. (90.9kg) -57.0Lbs. (-25.9kg) -22.2 %
Jun 18, 2011 257.0Lbs. (116.8kg) 10.0Lbs. (4.5kg) 4.0 %
Jun 9, 2011 247.0Lbs. (112.3kg) 53.0Lbs. (24.1kg) 27.3 %
Mar 26, 2011 194.0Lbs. (88.2kg)
Lifting Stats: Squat

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Current Progress
Start
Current
234.0Lbs. (106.4kg)
Change: 16.0Lbs. (7.3kg)
250.0Lbs. (113.6kg)
Percent Change: 6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 31, 2011 250.0Lbs. (113.6kg) -17.0Lbs. (-7.7kg) -6.4 %
Jun 18, 2011 267.0Lbs. (121.4kg) -214.0Lbs. (-97.3kg) -44.5 %
May 10, 2011 481.0Lbs. (218.6kg) 247.0Lbs. (112.3kg) 105.6 %
Mar 26, 2011 234.0Lbs. (106.4kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: 34.0Lbs. (15.5kg)
314.0Lbs. (142.7kg)
Percent Change: 12.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 31, 2011 314.0Lbs. (142.7kg) -83.0Lbs. (-37.7kg) -20.9 %
Jun 18, 2011 397.0Lbs. (180.5kg) 30.0Lbs. (13.6kg) 8.2 %
Jun 2, 2011 367.0Lbs. (166.8kg) 77.0Lbs. (35.0kg) 26.6 %
Apr 9, 2011 290.0Lbs. (131.8kg) 10.0Lbs. (4.5kg) 3.6 %
Mar 26, 2011 280.0Lbs. (127.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 7, 2015 108.0Lbs. (49.1kg) -2.0Lbs. (-0.9kg) -1.8 %
Oct 31, 2011 110.0Lbs. (50.0kg) -4.0Lbs. (-1.8kg) -3.5 %
Mar 26, 2011 114.0Lbs. (51.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 31, 2011 193.0Lbs. (87.7kg) -62.0Lbs. (-28.2kg) -24.3 %
Jun 9, 2011 255.0Lbs. (115.9kg) 61.0Lbs. (27.7kg) 31.4 %
Apr 17, 2011 194.0Lbs. (88.2kg) 8.0Lbs. (3.6kg) 4.3 %
Apr 9, 2011 186.0Lbs. (84.5kg) -15.0Lbs. (-6.8kg) -7.5 %
Mar 26, 2011 201.0Lbs. (91.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
147.0Lbs. (66.8kg)
Change: -25.0Lbs. (-11.4kg)
122.0Lbs. (55.5kg)
Percent Change: -17.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 31, 2011 122.0Lbs. (55.5kg) -25.0Lbs. (-11.4kg) -17.0 %
Mar 26, 2011 147.0Lbs. (66.8kg)