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real name
Adam Albright
age
gender
Male
location
Delray Beach, FL, US
gym
Energy Gym
occupation
Student
Overall Goal
///
Gain Muscle
To never stop improving, never stop growing, and inspire anyone I can.
goal physique
Bodybuilder
Progress & Goals
BEFORE
May 1, 2011
CURRENT
Jun 7, 2011
161.5 Lbs.
LEAN BODY MASS
28.5 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Jan 24, 2013
CURRENT BODY FAT
15
%
Jan 24, 2013
PROGRESS HISTORY
Lbs.
2011-03-26,2011-04-22,2011-07-12,2011-08-19,2011-08-24,2011-08-26,2011-09-02,2012-12-19,2012-12-31,2013-01-24
166,162,168,170,175,170,170,170,175,190
May 08, 2014
185 Lbs.
%
2011-03-26,2011-04-22,2011-06-09,2011-08-19,2011-09-28,2013-01-24
18,9.2,8.5,7.5,12,15
May 08, 2014
5 %
Lbs.
2011-03-26,2011-04-22,2011-07-12,2011-08-19,2011-08-24,2011-08-26,2011-09-02,2012-12-19,2012-12-31,2013-01-24
136.1,148.2,153.7,157.2,161.9,157.2,149.6,149.6,154,161.5
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Albright92 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Albright92 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Albright92 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I'm self motivated. I don't know how or why, but I don't wanna stop ever. Hell, I might even go pro one day.
Albright92 updated his weight from 175 Lbs. to 190 Lbs., a 15 Lb. gain in 24 days.
Jan 24, 2013 | Like
Visitor Comments
stevep78
No ****? pretty interesting stuff for sure. I may have to try that out.
Aug 15, 2011 7:04am
bookerbrother
That is a great stack that is very effective. You can use Lit Up with it, just cut the pre workout dosage of rpm and drive by a third.
Jul 30, 2011 10:37am
stevep78
What's good bro. I actually haven't used it yet.. I have it in my gym but I don't use things with magnapower creatine until I am bulking.
Jun 9, 2011 2:27pm
stevep78
Sure don't bro. I have been advising against them. They are really hard on the body.
May 29, 2011 10:44am
Albright92 Gaining well this week. proud of my progress.
Jan 24, 2013 | Like